INCLINE BARBELL PRESS

• Warmup Sets: 2 X 15 reps
• Working Sets: 3 X 12-15 reps
• Last set double drop set till failure ending with partials

INCLINE BANDED DB FLYES

• 3 X 12-15 reps
• 1 second static hold at the top & bottom

SMITH FLOOR PRESSES

•  4 x 10 reps
• 4th set double drop set with 2 second negative 6-8 reps

CABLE CROSSOVERS

• 3 x 15 reps
• Last 5 reps of last set squeeze 2 seconds end of the reps

EXTENDED:

REVERSE GRIP FLAT BENCH

• 3 x 15 reps

ISOLATION HAMMER INCLINE PRESS

• 3 x 12 reps

Article from: http://www.allmaxnutrition.com/post-articles/training/brandon-beckrich-bigb-chest-workout/