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	<title>SQUAT &#8211; WWW.JCMUSCLEBUILDING.COM</title>
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	<link>https://www.jcmusclebuilding.com</link>
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	<title>SQUAT &#8211; WWW.JCMUSCLEBUILDING.COM</title>
	<link>https://www.jcmusclebuilding.com</link>
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		<title>Aspire Shorts</title>
		<link>https://www.jcmusclebuilding.com/product/aspire-shorts/</link>
					<comments>https://www.jcmusclebuilding.com/product/aspire-shorts/#respond</comments>
		
		<dc:creator><![CDATA[JCMB-team]]></dc:creator>
		<pubDate>Fri, 30 May 2025 10:26:14 +0000</pubDate>
				<guid isPermaLink="false">https://www.jcmusclebuilding.com/?post_type=product&#038;p=13218</guid>

					<description><![CDATA[The SBD Shorts have been designed in collaboration with strength athletes to offer a comfortable fit and endure the toughest training. Manufactured fully at our headquarters<span class="excerpt-hellip"> […]</span>]]></description>
										<content:encoded><![CDATA[<p>The SBD Shorts have been designed in collaboration with strength athletes to offer a comfortable fit and endure the toughest training. Manufactured fully at our headquarters in Sheffield, trace each step of your garment’s journey through our manufacturing facility.</p>
<p>Aspire is a limited edition collection, offering the same performance and manufactured to the same high standards as our classic product line.</p>
<ul>
<li>Lightweight loop-backed cotton, knitted in Great Britain.</li>
<li>Embroidered logo and branded draw cord cap-ends.</li>
<li>Men’s fit with an 15.8cm inseam.</li>
<li>Women&#8217;s fit with an 8.5cm inseam, curved hem and high waist.</li>
<li>Made in Sheffield.</li>
</ul>
<p>Men&#8217;s Shorts</p>
<div class="table-wrapper">
<table>
<tbody>
<tr>
<td> Size</td>
<td>Waist (cm)</td>
<td>Hip (cm)</td>
<td>Side Seam (cm)</td>
</tr>
<tr>
<td>XS</td>
<td>70-79</td>
<td>102-105</td>
<td>42</td>
</tr>
<tr>
<td>S</td>
<td>79-87</td>
<td>105-107</td>
<td>43</td>
</tr>
<tr>
<td>M</td>
<td>87-94</td>
<td>107-109</td>
<td>44</td>
</tr>
<tr>
<td>L</td>
<td>94-99</td>
<td>109-111</td>
<td>45</td>
</tr>
<tr>
<td>XL</td>
<td>99-103</td>
<td>111-117</td>
<td>46</td>
</tr>
<tr>
<td>2XL</td>
<td>103-107</td>
<td>117-123</td>
<td>47</td>
</tr>
<tr>
<td>3XL</td>
<td>107-115</td>
<td>123-134</td>
<td>48</td>
</tr>
<tr>
<td>4XL</td>
<td>115-123</td>
<td>134-145</td>
<td>49</td>
</tr>
<tr>
<td>5XL</td>
<td>123-131</td>
<td>145-157</td>
<td>50</td>
</tr>
</tbody>
</table>
<div></div>
<div style="text-align: left;"><img decoding="async" style="float: left;" src="https://cdn.shopify.com/s/files/1/0550/8949/6221/files/Shorts_-_Body_Outline_Diagram_How_to_Measure.png?v=1708119701" alt="" width="160" height="203" /></div>
<p>If your body measurement is on the borderline between two sizes, order the smaller size for a tighter fit, or the larger size for a looser fit.</p>
<p>If your body measurements for hips and waist correspond to two different suggested sizes, order the one indicated by your largest measurement</p>
</div>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><button class="label collapsible-trigger collapsible-trigger-btn collapsible-trigger-btn--borders collapsible--auto-height is-open" type="button" aria-controls="Product-content-8602f481-4d6f-43ed-837a-e3bda3b7658c15193724092790" aria-expanded="true">Care Instructions</button></p>
<div id="Product-content-8602f481-4d6f-43ed-837a-e3bda3b7658c15193724092790" class="collapsible-content collapsible-content--all is-open">
<div class="collapsible-content__inner rte">
<p>We recommend washing the shorts at a maximum temperature of 30°C (86°F). Where possible, allow the shorts to air dry. If you do use a machine dryer, then we suggest using a cold setting.</p>
</div>
</div>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">13218</post-id>	</item>
		<item>
		<title>Aspire Wrist Wraps</title>
		<link>https://www.jcmusclebuilding.com/product/aspire-wrist-wraps/</link>
					<comments>https://www.jcmusclebuilding.com/product/aspire-wrist-wraps/#respond</comments>
		
		<dc:creator><![CDATA[JCMB-team]]></dc:creator>
		<pubDate>Fri, 30 May 2025 10:06:46 +0000</pubDate>
				<guid isPermaLink="false">https://www.jcmusclebuilding.com/?post_type=product&#038;p=13207</guid>

					<description><![CDATA[Wrist wraps relied on by strength athletes around the world, available in two versions and three lengths, to accommodate for every preference. Flexible &#8211; Designed to<span class="excerpt-hellip"> […]</span>]]></description>
										<content:encoded><![CDATA[<p>Wrist wraps relied on by strength athletes around the world, available in two versions and three lengths, to accommodate for every preference.</p>
<p>Flexible &#8211; Designed to support the wrist while allowing the wrist to flex, designed for superior moulding to the wrist, and upgraded comfort during supported wrist flexion.</p>
<p>Stiff &#8211; Designed to cast and immobilise the wrist, now with a softer finish, to resist wrist flexion while minimising discomfort.</p>
<p>Aspire is a limited edition collection, offering the same performance and manufactured to the same high standards as our classic product line.</p>
<ul>
<li>Sold as a pair.</li>
<li>IPF approved with the maximum width (8cm) and available up to the maximum length (1m).</li>
<li>Proprietary wide elastics developed and manufactured specifically for wrist support.</li>
<li>Powered by VELCRO® Brand hook and loop</li>
<li>Left and right designs for equal wrapping of each wrist.</li>
<li>Made in Sheffield, Great Britain.</li>
</ul>
<p><button class="label collapsible-trigger collapsible-trigger-btn collapsible-trigger-btn--borders collapsible--auto-height is-open" type="button" aria-controls="Product-content-4c40cd07-d5b2-4f1e-8839-0cf5411d840a15193721864566" aria-expanded="true">Size Guide</button></p>
<div id="Product-content-4c40cd07-d5b2-4f1e-8839-0cf5411d840a15193721864566" class="collapsible-content collapsible-content--all is-open">
<div class="collapsible-content__inner rte">
<div class="table-wrapper">
<table width="100%">
<tbody>
<tr>
<td> Size</td>
<td></td>
</tr>
<tr>
<td>Small (40cm/15.7in)</td>
<td>Small wrists</td>
</tr>
<tr>
<td>Medium (60cm/23.6in)</td>
<td>Standard size for medium-large wrists</td>
</tr>
<tr>
<td>Large (100cm/39.4in)</td>
<td>Maximum competitive use</td>
</tr>
</tbody>
</table>
</div>
<p>&nbsp;</p>
<div class="table-wrapper">
<table width="100%">
<tbody>
<tr>
<td> Support</td>
<td></td>
</tr>
<tr>
<td>Flexible</td>
<td>To allow some wrist flexion</td>
</tr>
<tr>
<td>Stiff</td>
<td>To fully immobilise the wrist</td>
</tr>
</tbody>
</table>
</div>
<p><button class="label collapsible-trigger collapsible-trigger-btn collapsible-trigger-btn--borders collapsible--auto-height is-open" type="button" aria-controls="Product-content-ec44b873-1eea-4c22-8d09-895b848277b515193721864566" aria-expanded="true">How To Choose</button></p>
<div id="Product-content-ec44b873-1eea-4c22-8d09-895b848277b515193721864566" class="collapsible-content collapsible-content--all is-open">
<div class="collapsible-content__inner rte">
<p data-sanitized-data-mce-fragment="1">Most athletes prefer a medium-length, flexible wrist wrap, suitable for a variety of exercises.</p>
<p>If you have a very small wrist, we would recommend choosing the small length.</p>
<p>The large flexible wrap is ideal for those wanting a versatile wrap which, depending on how many times it is wrapped, can be altered to be more or less supportive.</p>
<p>Athletes looking for maximal support can try the stiff version of our wrist wraps, which we would typically recommend as a second pair of wrist wraps to complement our flexible wraps.</p>
</div>
<p><button class="label collapsible-trigger collapsible-trigger-btn collapsible-trigger-btn--borders collapsible--auto-height is-open" type="button" aria-controls="Product-content-8602f481-4d6f-43ed-837a-e3bda3b7658c15193721864566" aria-expanded="true">Care Instructions</button></p>
<div id="Product-content-8602f481-4d6f-43ed-837a-e3bda3b7658c15193721864566" class="collapsible-content collapsible-content--all is-open">
<div class="collapsible-content__inner rte">
<div class="woocommerce-tabs">
<div id="tab-description" class="panel entry-content">
<p>We recommend hand washing the wrist wraps with warm water and a mild detergent, and then allow the wraps to air dry. Do not machine wash or dry, as this can damage the material of the wrist wraps.</p>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">13207</post-id>	</item>
		<item>
		<title>Forge Competition T-Shirt</title>
		<link>https://www.jcmusclebuilding.com/product/forge-competition-t-shirt/</link>
					<comments>https://www.jcmusclebuilding.com/product/forge-competition-t-shirt/#respond</comments>
		
		<dc:creator><![CDATA[JCMB-team]]></dc:creator>
		<pubDate>Thu, 14 Nov 2024 21:00:50 +0000</pubDate>
				<guid isPermaLink="false">https://www.jcmusclebuilding.com/?post_type=product&#038;p=12517</guid>

					<description><![CDATA[Manufactured fully in the UK from cotton to sewing, the SBD competition t-shirt can endure the toughest training. Developed in conjunction with athlete feedback. Forge is<span class="excerpt-hellip"> […]</span>]]></description>
										<content:encoded><![CDATA[<div>Manufactured fully in the UK from cotton to sewing, the SBD competition t-shirt can endure the toughest training. Developed in conjunction with athlete feedback.</div>
<div></div>
<div>Forge is a limited edition collection, offering the same performance and manufactured to the same high standards as our classic product line.</div>
<ul>
<li>Featuring an SBD logo print on the chest and arms.</li>
<li>Designed for use under a singlet.</li>
<li>Comfortable and durable, designed to endure years of use in training.</li>
<li>Knitted with 100% Good Earth Cotton®.</li>
<li>Manufactured in Great Britain.</li>
</ul>
<p><button class="label collapsible-trigger collapsible-trigger-btn collapsible-trigger-btn--borders collapsible--auto-height is-open" type="button" aria-controls="Product-content-4c40cd07-d5b2-4f1e-8839-0cf5411d840a7495191822543" aria-expanded="true">Size Guide</button></p>
<div id="Product-content-4c40cd07-d5b2-4f1e-8839-0cf5411d840a7495191822543" class="collapsible-content collapsible-content--all is-open">
<div class="collapsible-content__inner rte">
<div class="table-wrapper">
<table width="100%">
<tbody>
<tr>
<td> Size</td>
<td>Men&#8217;s Fit (cm)</td>
<td>Men&#8217;s Fit (in)</td>
</tr>
<tr>
<td>XS</td>
<td>90-96</td>
<td>35.5-37.75</td>
</tr>
<tr>
<td>S</td>
<td>96-102</td>
<td>37.75-40.25</td>
</tr>
<tr>
<td>M</td>
<td>102-108</td>
<td>40.25-42.5</td>
</tr>
<tr>
<td>L</td>
<td>108-114</td>
<td>42.5-45</td>
</tr>
<tr>
<td>XL</td>
<td>114-122</td>
<td>45-48</td>
</tr>
<tr>
<td>2XL</td>
<td>122-130</td>
<td>48-51.25</td>
</tr>
<tr>
<td>3XL</td>
<td>130-138</td>
<td>51.25-54.25</td>
</tr>
<tr>
<td>4XL</td>
<td>138-146</td>
<td>54.25-57.5</td>
</tr>
<tr>
<td>5XL</td>
<td>146-154</td>
<td>57.5-60.75</td>
</tr>
</tbody>
</table>
</div>
<p>&nbsp;</p>
<div class="table-wrapper">
<table width="100%">
<tbody>
<tr>
<td> Size</td>
<td>Women&#8217;s Fit (cm)</td>
<td>Women&#8217;s Fit (in)</td>
</tr>
<tr>
<td>XS</td>
<td>80-84</td>
<td>31.5-33</td>
</tr>
<tr>
<td>S</td>
<td>84-88</td>
<td>33-34.75</td>
</tr>
<tr>
<td>M</td>
<td>88-92</td>
<td>34.75-36.25</td>
</tr>
<tr>
<td>L</td>
<td>92-96</td>
<td>36.25-37.75</td>
</tr>
<tr>
<td>XL</td>
<td>96-100</td>
<td>37.75-39.25</td>
</tr>
<tr>
<td>2XL</td>
<td>100-104</td>
<td>39.25-41</td>
</tr>
<tr>
<td>3XL</td>
<td>104-108</td>
<td>41-42.5</td>
</tr>
</tbody>
</table>
</div>
<p><button class="label collapsible-trigger collapsible-trigger-btn collapsible-trigger-btn--borders collapsible--auto-height is-open" type="button" aria-controls="Product-content-ec44b873-1eea-4c22-8d09-895b848277b57495191822543" aria-expanded="true">How To Measure</button></p>
<div id="Product-content-ec44b873-1eea-4c22-8d09-895b848277b57495191822543" class="collapsible-content collapsible-content--all is-open">
<div class="collapsible-content__inner rte">
<p data-sanitized-data-mce-fragment="1">The measurements for our t-shirts are based off of chest circumference.</p>
</div>
</div>
</div>
</div>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">12517</post-id>	</item>
		<item>
		<title>Forge Powerlifting Knee Sleeves</title>
		<link>https://www.jcmusclebuilding.com/product/forge-powerlifting-knee-sleeves/</link>
					<comments>https://www.jcmusclebuilding.com/product/forge-powerlifting-knee-sleeves/#respond</comments>
		
		<dc:creator><![CDATA[JCMB-team]]></dc:creator>
		<pubDate>Thu, 14 Nov 2024 21:00:33 +0000</pubDate>
				<guid isPermaLink="false">https://www.jcmusclebuilding.com/?post_type=product&#038;p=12621</guid>

					<description><![CDATA[The SBD Powerlifting Knee Sleeves are designed for competitive powerlifters looking for the maximum support from their sleeves. They allow for significantly greater compression throughout knee<span class="excerpt-hellip"> […]</span>]]></description>
										<content:encoded><![CDATA[<p>The SBD Powerlifting Knee Sleeves are designed for competitive powerlifters looking for the maximum support from their sleeves.</p>
<p>They allow for significantly greater compression throughout knee flexion to maximize support and confidence during maximal attempts, increasing top end performance.</p>
<p>Reflect is a limited edition collection, offering the same performance and manufactured to the same high standards as our classic product line.</p>
<ul>
<li>Sold as a pair.</li>
<li>IPF approved and USAPL and IWF compliant with the maximum allowable 30cm length.</li>
<li>High grade, high density 7mm neoprene offers maximal compression and surface contact area throughout knee flexion.</li>
<li>Enhanced four-way stretch allows the neoprene to stretch during fitting and maintain compression all around the knee joint throughout the lift with no gapping.</li>
<li>Heavyweight linings, edging and seams designed to hold up to even the most aggressive fitting.</li>
<li>Antimicrobial treatment minimizes the build up in bacteria and reduces odor.</li>
<li>Patented design.</li>
<li>Manufactured in Great Britain</li>
</ul>
<p><button class="label collapsible-trigger collapsible-trigger-btn collapsible-trigger-btn--borders collapsible--auto-height is-open" type="button" aria-controls="Product-content-4c40cd07-d5b2-4f1e-8839-0cf5411d840a7495199129807" aria-expanded="true">Size Guide</button></p>
<div id="Product-content-4c40cd07-d5b2-4f1e-8839-0cf5411d840a7495199129807" class="collapsible-content collapsible-content--all is-open">
<div class="collapsible-content__inner rte">
<div class="table-wrapper">
<table width="100%">
<tbody>
<tr>
<td> Size</td>
<td>Knee Joint (cm)</td>
<td>Knee Joint (in)</td>
</tr>
<tr>
<td>3XS</td>
<td>23-25.5</td>
<td>9-10</td>
</tr>
<tr>
<td>2XS</td>
<td>25.5-28</td>
<td>10-11</td>
</tr>
<tr>
<td>XS</td>
<td>28-30.5</td>
<td>11-12</td>
</tr>
<tr>
<td>S</td>
<td>30.5-33</td>
<td>12-13</td>
</tr>
<tr>
<td>M</td>
<td>33-35.5</td>
<td>13-14</td>
</tr>
<tr>
<td>L</td>
<td>35.5-38</td>
<td>14-15</td>
</tr>
<tr>
<td>XL</td>
<td>38-40.5</td>
<td>15-16</td>
</tr>
<tr>
<td>2XL</td>
<td>40.5-43</td>
<td>16-17</td>
</tr>
<tr>
<td>3XL</td>
<td>43-45.5</td>
<td>17-17.9</td>
</tr>
<tr>
<td>4XL</td>
<td>45.5-48</td>
<td>17.9-18.9</td>
</tr>
<tr>
<td>5XL</td>
<td>48-51.5</td>
<td>18.9-20.3</td>
</tr>
</tbody>
</table>
</div>
<p><button class="label collapsible-trigger collapsible-trigger-btn collapsible-trigger-btn--borders collapsible--auto-height is-open" type="button" aria-controls="Product-content-ec44b873-1eea-4c22-8d09-895b848277b57495199129807" aria-expanded="true">How To Measure</button></p>
<div id="Product-content-ec44b873-1eea-4c22-8d09-895b848277b57495199129807" class="collapsible-content collapsible-content--all is-open">
<div class="collapsible-content__inner rte">
<p data-sanitized-data-mce-fragment="1">Measure the circumference of your knee joint with your leg out straight, keeping your muscles relaxed. Measure around the centre of your kneecap (at the patella), and around the thickest part of your calf. If your calf is more than 4cm (1.6in) larger than your knee, then you may wish to size up to ensure a good fit.</p>
<p data-sanitized-data-mce-fragment="1"><span data-sanitized-data-mce-fragment="1">If you want a tight fit best suited to powerlifting and squatting, we recommend sizing down. A regular fitting knee sleeve will be snug.</span></p>
<p data-sanitized-data-mce-fragment="1"><span data-sanitized-data-mce-fragment="1">If you are new to wearing knee sleeves we recommend going with the recommended fit instead of sizing down, especially if you fall on size medium or smaller</span></p>
</div>
</div>
</div>
</div>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">12621</post-id>	</item>
		<item>
		<title>Forge 13mm Lever Belt</title>
		<link>https://www.jcmusclebuilding.com/product/forge-13mm-lever-belt/</link>
					<comments>https://www.jcmusclebuilding.com/product/forge-13mm-lever-belt/#respond</comments>
		
		<dc:creator><![CDATA[JCMB-team]]></dc:creator>
		<pubDate>Thu, 14 Nov 2024 21:00:18 +0000</pubDate>
				<guid isPermaLink="false">https://www.jcmusclebuilding.com/?post_type=product&#038;p=12569</guid>

					<description><![CDATA[Featuring a patented gliding lever, providing the adjustability of a prong belt with the ease and tightness of a lever belt. Ideal for sizing up or<span class="excerpt-hellip"> […]</span>]]></description>
										<content:encoded><![CDATA[<p>Featuring a patented gliding lever, providing the adjustability of a prong belt with the ease and tightness of a lever belt. Ideal for sizing up or down whenever you need during training sessions and competitions.</p>
<p>The 13mm lever belt offers the maximum specifications allowed in competitive powerlifting, with four layers of British leather and suede, combined with our patented lever, allowing for the utmost tightness and support.</p>
<p>Designed through collaboration with world class athletes, coaches, and health professionals.</p>
<ul>
<li>13mm thickness and 10cm in width.</li>
<li>Black oiled leather finish with a red suede interior.</li>
<li>IPF approved.</li>
<li>Made exclusively from British cowhide.</li>
<li>Manufactured in Great Britain.</li>
</ul>
<p><button class="label collapsible-trigger collapsible-trigger-btn collapsible-trigger-btn--borders collapsible--auto-height is-open" type="button" aria-controls="Product-content-4c40cd07-d5b2-4f1e-8839-0cf5411d840a6681438257359" aria-expanded="true">Size Guide</button></p>
<div id="Product-content-4c40cd07-d5b2-4f1e-8839-0cf5411d840a6681438257359" class="collapsible-content collapsible-content--all is-open">
<div class="collapsible-content__inner rte">
<div class="table-wrapper">
<table width="100%">
<tbody>
<tr>
<td> Size</td>
<td>Range (cm)</td>
<td>Range (in)</td>
</tr>
<tr>
<td>
<div></div>
<p>XS</td>
<td>57.5-70</td>
<td>22.5-27.5</td>
</tr>
<tr>
<td>S</td>
<td>65-80</td>
<td>25.5-31.5</td>
</tr>
<tr>
<td>M</td>
<td>72.5-90</td>
<td>28.5-35.5</td>
</tr>
<tr>
<td>L</td>
<td>80-100</td>
<td>31.5-39.5</td>
</tr>
<tr>
<td>XL</td>
<td>87.5-110</td>
<td>34.5-43.5</td>
</tr>
<tr>
<td>2XL</td>
<td>95-120</td>
<td>37.5-47</td>
</tr>
<tr>
<td>3XL</td>
<td>102.5-130</td>
<td>40.5-51</td>
</tr>
<tr>
<td>4XL</td>
<td>110-140</td>
<td>43.5-55</td>
</tr>
<tr>
<td>5XL</td>
<td>117.5-150</td>
<td>46.5-59</td>
</tr>
</tbody>
</table>
</div>
<p><button class="label collapsible-trigger collapsible-trigger-btn collapsible-trigger-btn--borders collapsible--auto-height is-open" type="button" aria-controls="Product-content-ec44b873-1eea-4c22-8d09-895b848277b56681438257359" aria-expanded="true">How To Measure</button></p>
<div id="Product-content-ec44b873-1eea-4c22-8d09-895b848277b56681438257359" class="collapsible-content collapsible-content--all is-open">
<div class="collapsible-content__inner rte">
<p data-sanitized-data-mce-fragment="1">If you already own a belt, we recommend measuring your current belt on the tightest setting you use to give you the circumference of the belt at the setting you usually use.</p>
<p>If you do not have a belt then please measure your waist where the belt will sit (which is normally just above the navel), with your abdominal muscles braced. Please do not use your trouser waist measurement as this will not be accurate for the belt measurement.</p>
<p>We typically recommend a belt where you fall in the middle of the sizing guide, as this will allow you to adjust the belt in either direction depending on your preference of fit, what exercise you are using the belt for, should your bodyweight change, or if you wear the belt over layers of clothes or a neoprene belt.</p>
</div>
</div>
</div>
</div>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">12569</post-id>	</item>
		<item>
		<title>Forge Wrist Wraps</title>
		<link>https://www.jcmusclebuilding.com/product/forge-wrist-wraps/</link>
					<comments>https://www.jcmusclebuilding.com/product/forge-wrist-wraps/#respond</comments>
		
		<dc:creator><![CDATA[JCMB-team]]></dc:creator>
		<pubDate>Thu, 14 Nov 2024 21:00:14 +0000</pubDate>
				<guid isPermaLink="false">https://www.jcmusclebuilding.com/?post_type=product&#038;p=12547</guid>

					<description><![CDATA[Wrist wraps relied on by strength athletes around the world, available in two versions and three lengths, to accommodate for every preference. Flexible – Designed to<span class="excerpt-hellip"> […]</span>]]></description>
										<content:encoded><![CDATA[<p>Wrist wraps relied on by strength athletes around the world, available in two versions and three lengths, to accommodate for every preference.</p>
<p>Flexible – Designed to support the wrist while allowing the wrist to flex, designed for superior molding to the wrist, and upgraded comfort during supported wrist flexion.</p>
<p>Stiff – Designed to cast and immobilize the wrist, now with a softer finish, to resist wrist flexion while minimizing discomfort.</p>
<p>Forge is a limited edition collection, offering the same performance and manufactured to the same high standards as our classic product line.</p>
<ul>
<li>Sold as a pair.</li>
<li>IPF approved with the maximum width (8cm) and available up to the maximum length (1m).</li>
<li>Proprietary wide elastics developed and manufactured specifically for wrist support.</li>
<li>Left and right designs for equal wrapping of each wrist.</li>
<li>Powered by VELCRO® Brand hook and loop.</li>
<li>Manufactured in Great Britain.</li>
</ul>
<p><button class="label collapsible-trigger collapsible-trigger-btn collapsible-trigger-btn--borders collapsible--auto-height is-open" type="button" aria-controls="Product-content-4c40cd07-d5b2-4f1e-8839-0cf5411d840a7496039923919" aria-expanded="true">Size Guide</button></p>
<div id="Product-content-4c40cd07-d5b2-4f1e-8839-0cf5411d840a7496039923919" class="collapsible-content collapsible-content--all is-open">
<div class="collapsible-content__inner rte">
<div class="table-wrapper">
<table width="100%">
<tbody>
<tr>
<td> Size</td>
<td></td>
</tr>
<tr>
<td>Small (40cm/15.7in)</td>
<td>Small wrists</td>
</tr>
<tr>
<td>Medium (60cm/23.6in)</td>
<td>Standard size for medium-large wrists</td>
</tr>
<tr>
<td>Large (100cm/39.4in)</td>
<td>Maximum competitive use</td>
</tr>
</tbody>
</table>
</div>
<p>&nbsp;</p>
<div class="table-wrapper">
<table width="100%">
<tbody>
<tr>
<td> Support</td>
<td></td>
</tr>
<tr>
<td>Flexible</td>
<td>To allow some wrist flexion</td>
</tr>
<tr>
<td>Stiff</td>
<td>To fully immobilize the wrist</td>
</tr>
</tbody>
</table>
</div>
</div>
</div>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">12547</post-id>	</item>
		<item>
		<title>Forge Brand T-Shirt</title>
		<link>https://www.jcmusclebuilding.com/product/forge-brand-t-shirt/</link>
					<comments>https://www.jcmusclebuilding.com/product/forge-brand-t-shirt/#respond</comments>
		
		<dc:creator><![CDATA[JCMB-team]]></dc:creator>
		<pubDate>Thu, 14 Nov 2024 21:00:00 +0000</pubDate>
				<guid isPermaLink="false">https://www.jcmusclebuilding.com/?post_type=product&#038;p=12444</guid>

					<description><![CDATA[Manufactured fully in the UK from cotton to sewing, the SBD shirt can endure the toughest training. Developed in conjunction with athlete feedback. Forge is a<span class="excerpt-hellip"> […]</span>]]></description>
										<content:encoded><![CDATA[<div>Manufactured fully in the UK from cotton to sewing, the SBD shirt can endure the toughest training. Developed in conjunction with athlete feedback.</div>
<div></div>
<div>Forge is a limited edition collection, offering the same performance and manufactured to the same high standards as our classic product line.</div>
<ul>
<li>Featuring an SBD logo print on the chest.</li>
<li>Comfortable and durable, designed to endure years of use in training.</li>
<li>Knitted with 100% Good Earth Cotton®.</li>
<li>Manufactured in Great Britain.</li>
</ul>
<p><button class="label collapsible-trigger collapsible-trigger-btn collapsible-trigger-btn--borders collapsible--auto-height is-open" type="button" aria-controls="Product-content-4c40cd07-d5b2-4f1e-8839-0cf5411d840a7496038842575" aria-expanded="true">Size Guide</button></p>
<div id="Product-content-4c40cd07-d5b2-4f1e-8839-0cf5411d840a7496038842575" class="collapsible-content collapsible-content--all is-open">
<div class="collapsible-content__inner rte">
<div class="table-wrapper">
<table width="100%">
<tbody>
<tr>
<td> Size</td>
<td>Men&#8217;s Fit (cm)</td>
<td>Men&#8217;s Fit (in)</td>
</tr>
<tr>
<td>XS</td>
<td>90-96</td>
<td>35.5-37.75</td>
</tr>
<tr>
<td>S</td>
<td>96-102</td>
<td>37.75-40.25</td>
</tr>
<tr>
<td>M</td>
<td>102-108</td>
<td>40.25-42.5</td>
</tr>
<tr>
<td>L</td>
<td>108-114</td>
<td>42.5-45</td>
</tr>
<tr>
<td>XL</td>
<td>114-122</td>
<td>45-48</td>
</tr>
<tr>
<td>2XL</td>
<td>122-130</td>
<td>48-51.25</td>
</tr>
<tr>
<td>3XL</td>
<td>130-138</td>
<td>51.25-54.25</td>
</tr>
<tr>
<td>4XL</td>
<td>138-146</td>
<td>54.25-57.5</td>
</tr>
<tr>
<td>5XL</td>
<td>146-154</td>
<td>57.5-60.75</td>
</tr>
</tbody>
</table>
</div>
<p>&nbsp;</p>
<div class="table-wrapper">
<table width="100%">
<tbody>
<tr>
<td> Size</td>
<td>Women&#8217;s Fit (cm)</td>
<td>Women&#8217;s Fit (in)</td>
</tr>
<tr>
<td>XS</td>
<td>80-84</td>
<td>31.5-33</td>
</tr>
<tr>
<td>S</td>
<td>84-88</td>
<td>33-34.75</td>
</tr>
<tr>
<td>M</td>
<td>88-92</td>
<td>34.75-36.25</td>
</tr>
<tr>
<td>L</td>
<td>92-96</td>
<td>36.25-37.75</td>
</tr>
<tr>
<td>XL</td>
<td>96-100</td>
<td>37.75-39.25</td>
</tr>
<tr>
<td>2XL</td>
<td>100-104</td>
<td>39.25-41</td>
</tr>
<tr>
<td>3XL</td>
<td>104-108</td>
<td>41-42.5</td>
</tr>
</tbody>
</table>
</div>
<p><button class="label collapsible-trigger collapsible-trigger-btn collapsible-trigger-btn--borders collapsible--auto-height is-open" type="button" aria-controls="Product-content-ec44b873-1eea-4c22-8d09-895b848277b57496038842575" aria-expanded="true">How To Measure</button></p>
<div id="Product-content-ec44b873-1eea-4c22-8d09-895b848277b57496038842575" class="collapsible-content collapsible-content--all is-open">
<div class="collapsible-content__inner rte">
<p data-sanitized-data-mce-fragment="1">The measurements for our t-shirts are based off of chest circumference.</p>
</div>
</div>
</div>
</div>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">12444</post-id>	</item>
		<item>
		<title>[Classic] Wrist Wraps</title>
		<link>https://www.jcmusclebuilding.com/product/wrist-wraps-2024/</link>
					<comments>https://www.jcmusclebuilding.com/product/wrist-wraps-2024/#respond</comments>
		
		<dc:creator><![CDATA[JCMB-team]]></dc:creator>
		<pubDate>Sat, 14 Sep 2024 03:53:59 +0000</pubDate>
				<guid isPermaLink="false">https://www.jcmusclebuilding.com/?post_type=product&#038;p=12388</guid>

					<description><![CDATA[Wrist wraps relied on by strength athletes around the world, available in two versions and three lengths, to accommodate for every preference. Flexible – Designed to<span class="excerpt-hellip"> […]</span>]]></description>
										<content:encoded><![CDATA[<p>Wrist wraps relied on by strength athletes around the world, available in two versions and three lengths, to accommodate for every preference.</p>
<p>Flexible – Designed to support the wrist while allowing the wrist to flex, designed for superior moulding to the wrist, and upgraded comfort during supported wrist flexion.</p>
<p>Stiff – Designed to cast and immobilise the wrist, now with a softer finish, to resist wrist flexion while minimising discomfort.</p>
<ul>
<li>Sold as a pair.</li>
<li>IPF approved with the maximum width (8cm) and available up to the maximum length (1m).</li>
<li>Proprietary wide elastics developed and manufactured specifically for wrist support.</li>
<li>Left and right designs for equal wrapping of each wrist.</li>
<li>Manufactured in Great Britain.</li>
</ul>
<p>Size Guide</p>
<div class="table-wrapper">
<table width="100%">
<tbody>
<tr>
<td> Size</td>
<td></td>
</tr>
<tr>
<td>Small (40cm/15.7in)</td>
<td>Small wrists</td>
</tr>
<tr>
<td>Medium (60cm/23.6in)</td>
<td>Standard size for medium-large wrists</td>
</tr>
<tr>
<td>Large (100cm/39.4in)</td>
<td>Maximum competitive use</td>
</tr>
</tbody>
</table>
</div>
<p>&nbsp;</p>
<div class="table-wrapper">
<table width="100%">
<tbody>
<tr>
<td> Support</td>
<td></td>
</tr>
<tr>
<td>Flexible</td>
<td>To allow some wrist flexion</td>
</tr>
<tr>
<td>Stiff</td>
<td>To fully immobilise the wrist</td>
</tr>
</tbody>
</table>
<p>How To Choose</p>
<p data-sanitized-data-mce-fragment="1">Most athletes prefer a medium-length, flexible wrist wrap, suitable for a variety of exercises.</p>
<p>If you have a very small wrist, we would recommend choosing the small length.</p>
<p>The large flexible wrap is ideal for those wanting a versatile wrap which, depending on how many times it is wrapped, can be altered to be more or less supportive.</p>
<p>Athletes looking for maximal support can try the stiff version of our wrist wraps, which we would typically recommend as a second pair of wrist wraps to complement our flexible wraps.</p>
</div>
<p>Care Instruction</p>
<p>We recommend hand washing the wrist wraps with warm water and a mild detergent, and then allow the wraps to air dry. Do not machine wash or dry, as this can damage the material of the wrist wraps.</p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">12388</post-id>	</item>
		<item>
		<title>Reflect Shorts</title>
		<link>https://www.jcmusclebuilding.com/product/reflect-shorts-men/</link>
					<comments>https://www.jcmusclebuilding.com/product/reflect-shorts-men/#respond</comments>
		
		<dc:creator><![CDATA[JCMB-team]]></dc:creator>
		<pubDate>Fri, 26 Jul 2024 02:00:52 +0000</pubDate>
				<guid isPermaLink="false">https://www.jcmusclebuilding.com/?post_type=product&#038;p=12029</guid>

					<description><![CDATA[The SBD Shorts have been designed in collaboration with strength athletes to offer a comfortable fit and endure the toughest training. Manufactured fully at our headquarters<span class="excerpt-hellip"> […]</span>]]></description>
										<content:encoded><![CDATA[<p>The SBD Shorts have been designed in collaboration with strength athletes to offer a comfortable fit and endure the toughest training. Manufactured fully at our headquarters in Sheffield, trace each step of your garment’s journey through our manufacturing facility.</p>
<ul>
<li>Heavyweight loop-backed cotton, knitted in Great Britain.</li>
<li>Embroidered logo and branded draw cord cap-ends.</li>
<li>Men’s fit with a 15.8cm inseam and concealed zip pocket.</li>
<li>Women&#8217;s fit with a 8.5cm inseam, curved hem and high waist.</li>
<li>SBD Traceability.</li>
</ul>
<p><button class="label collapsible-trigger collapsible-trigger-btn collapsible-trigger-btn--borders collapsible--auto-height is-open" type="button" aria-controls="Product-content-4c40cd07-d5b2-4f1e-8839-0cf5411d840a7341551157455" aria-expanded="true">SIZE GUIDE</button></p>
<div id="Product-content-4c40cd07-d5b2-4f1e-8839-0cf5411d840a7341551157455" class="collapsible-content collapsible-content--all is-open">
<div class="collapsible-content__inner rte">
<p>Men&#8217;s Shorts</p>
<div class="table-wrapper">
<table>
<tbody>
<tr>
<td> Size</td>
<td>Waist (cm)</td>
<td>Hip (cm)</td>
<td>Side Seam (cm)</td>
</tr>
<tr>
<td>XS</td>
<td>70-79</td>
<td>102-105</td>
<td>42</td>
</tr>
<tr>
<td>S</td>
<td>79-87</td>
<td>105-107</td>
<td>43</td>
</tr>
<tr>
<td>M</td>
<td>87-94</td>
<td>107-109</td>
<td>44</td>
</tr>
<tr>
<td>L</td>
<td>94-99</td>
<td>109-111</td>
<td>45</td>
</tr>
<tr>
<td>XL</td>
<td>99-103</td>
<td>111-117</td>
<td>46</td>
</tr>
<tr>
<td>2XL</td>
<td>103-107</td>
<td>117-123</td>
<td>47</td>
</tr>
<tr>
<td>3XL</td>
<td>107-115</td>
<td>123-134</td>
<td>48</td>
</tr>
<tr>
<td>4XL</td>
<td>115-123</td>
<td>134-145</td>
<td>49</td>
</tr>
<tr>
<td>5XL</td>
<td>123-131</td>
<td>145-157</td>
<td>50</td>
</tr>
</tbody>
</table>
<div></div>
<div style="text-align: left;"><img decoding="async" style="float: left;" src="https://cdn.shopify.com/s/files/1/0550/8949/6221/files/Shorts_-_Body_Outline_Diagram_How_to_Measure.png?v=1708119701" alt="" width="160" height="203" /></div>
<p>If your body measurement is on the borderline between two sizes, order the smaller size for a tighter fit, or the larger size for a looser fit.</p>
<p>If your body measurements for hips and waist correspond to two different suggested sizes, order the one indicated by your largest measurement.</p>
</div>
</div>
</div>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">12029</post-id>	</item>
		<item>
		<title>Reflect Powerlifting Knee Sleeves</title>
		<link>https://www.jcmusclebuilding.com/product/reflect-powerlifting-knee-sleeves/</link>
					<comments>https://www.jcmusclebuilding.com/product/reflect-powerlifting-knee-sleeves/#respond</comments>
		
		<dc:creator><![CDATA[JCMB-team]]></dc:creator>
		<pubDate>Fri, 26 Jul 2024 02:00:35 +0000</pubDate>
				<guid isPermaLink="false">https://www.jcmusclebuilding.com/?post_type=product&#038;p=12010</guid>

					<description><![CDATA[The SBD Powerlifting Knee Sleeves are designed for competitive powerlifters looking for the maximum support from their sleeves. They allow for significantly greater compression throughout knee<span class="excerpt-hellip"> […]</span>]]></description>
										<content:encoded><![CDATA[<p>The SBD Powerlifting Knee Sleeves are designed for competitive powerlifters looking for the maximum support from their sleeves.</p>
<p>They allow for significantly greater compression throughout knee flexion to maximise support and confidence during maximal attempts, increasing top end performance.</p>
<ul>
<li>Sold as a pair.</li>
<li>IPF approved and IWF compliant with the maximum allowable 30cm length.</li>
<li>High grade, high density 7mm neoprene offers maximal compression and surface contact area throughout knee flexion.</li>
<li>Enhanced four-way stretch allows the neoprene to stretch during fitting and maintain compression all around the knee joint throughout the lift with no gapping.</li>
<li>Heavyweight linings, edging and seams designed to hold up to even the most aggressive fitting.</li>
<li>Antimicrobial treatment minimizes the build up in bacteria and reduces odor.</li>
<li>Patented design.</li>
<li>Manufactured in Great Britain.</li>
</ul>
<table width="100%">
<tbody>
<tr>
<td> Size</td>
<td>Knee Joint (cm)</td>
<td>Knee Joint (in)</td>
</tr>
<tr>
<td>3XS</td>
<td>23-25.5</td>
<td>9-10</td>
</tr>
<tr>
<td>2XS</td>
<td>25.5-28</td>
<td>10-11</td>
</tr>
<tr>
<td>XS</td>
<td>28-30.5</td>
<td>11-12</td>
</tr>
<tr>
<td>S</td>
<td>30.5-33</td>
<td>12-13</td>
</tr>
<tr>
<td>M</td>
<td>33-35.5</td>
<td>13-14</td>
</tr>
<tr>
<td>L</td>
<td>35.5-38</td>
<td>14-15</td>
</tr>
<tr>
<td>XL</td>
<td>38-40.5</td>
<td>15-16</td>
</tr>
<tr>
<td>2XL</td>
<td>40.5-43</td>
<td>16-17</td>
</tr>
<tr>
<td>3XL</td>
<td>43-45.5</td>
<td>17-17.9</td>
</tr>
<tr>
<td>4XL</td>
<td>45.5-48</td>
<td>17.9-18.9</td>
</tr>
<tr>
<td>5XL</td>
<td>48-51.5</td>
<td>18.9-20.3</td>
</tr>
</tbody>
</table>
<p><button class="label collapsible-trigger collapsible-trigger-btn collapsible-trigger-btn--borders collapsible--auto-height is-open" type="button" aria-controls="Product-content-ec44b873-1eea-4c22-8d09-895b848277b57200342868175" aria-expanded="true">HOW TO MEASURE</button></p>
<div id="Product-content-ec44b873-1eea-4c22-8d09-895b848277b57200342868175" class="collapsible-content collapsible-content--all is-open">
<div class="collapsible-content__inner rte">
<p data-sanitized-data-mce-fragment="1">Measure the circumference of your knee joint with your leg out straight, keeping your muscles relaxed. Measure around the centre of your kneecap (at the patella), and around the thickest part of your calf. If your calf is more than 4cm (1.6in) larger than your knee, then you may wish to size up to ensure a good fit.</p>
<p data-sanitized-data-mce-fragment="1"><span data-sanitized-data-mce-fragment="1">If you want a tight fit best suited to powerlifting and squatting, we recommend sizing down. A regular fitting knee sleeve will be snug.</span></p>
<p data-sanitized-data-mce-fragment="1"><span data-sanitized-data-mce-fragment="1">If you are new to wearing knee sleeves we recommend going with the recommended fit instead of sizing down, especially if you fall on size medium or smaller.</span></p>
</div>
</div>
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