HIIT Ski

jcmusclebuilding — Sun, 13 Apr 2025 02:16:00 +0000

The Throwdown HIIT SKI replicates the exhilarating motions of cross-country skiing within the confines of the gym. Its sleek design and user-friendly interface make it an enticing addition to any workout space. As one of the few fan-based resistance machines that train upper-body endurance, the HIIT SKI works harder against you the harder you work, taxing your arms, legs, core and cardio! Whether you’re a seasoned athlete or just starting your fitness journey, the HIIT SKI’s ability to provide a dynamic full-body workout is undeniably impressive.

H: 85 in (216 cm)
W: 20 in (52 cm)
D: 16 in (40 cm)
FINISH: Electrostatic Powder Coating for long lasting durability
MAX USER WEIGHT: 350 lbs (159 kg)
MACHINE WEIGHT: 52 lbs (23 kg)

SKU: 9-4890

Features

TRACK YOUR INTENSITY
Track your workout with detailed metrics, follow one of the built in workout programs, and connect to your phone via Bluetooth to save and share your workout. The console also comes equipped with ANT+ giving you the ability to pair with heart rate trackers and connect to group displays.

HIIT PROGRAMMING
Have your trainers and coaches HIIT certified by our Master Instructors, leverage our unique HIIT products to attract members and learn to market your own exciting HIIT program to create a new source of revenue for
your facility.

Hiit ski w/ platform
9-4710 and 716-0176

Height 85 in (216 cm)
Width 23 in (59 cm)
Depth 50 in (127 cm)
FRAME CONSTRUCTION: Heavy-gauge welded steel and aluminum construction
COLOR SCHEME: Matte Black
Machine weight: 95 lbs (43 kg)

SKIERG + FLOOR STAND

jcmusclebuilding — Fri, 28 Apr 2017 15:05:18 +0000

The Concept2 SkiErg makes the sport of Nordic skiing available to everyone. Long recognized as delivering one of the toughest workouts around, Nordic skiing develops both strength and endurance and exercises the legs as well as the arms and core. The SkiErg can be used for both double pole and classic alternating arm technique.

The SkiErg uses the same flywheel resistance and electronic monitoring systems as our indoor rower, the proven choice of rowing athletes around the world since 1981, so you can rest assured that the machine is made to last. As well as being durable and well built, the SkiErg is sophisticated too, with an advanced monitor that provides immediate, accurate performance data.

Whether you’re an elite cross-country skier looking to improve your poling power, a weekend enthusiast wanting to get into shape for the ski season, or just someone looking for a great workout, the SkiErg will help you achieve your goals.

Performance Monitor

The Performance Monitor is what sets the Concept2 SkiErg apart from other cross-country training devices: sophisticated yet easy to use, it allows you to accurately assess your output, monitor your progress, and compare your scores with others. Each SkiErg comes with our most advanced Performance Monitor, the PM5.

Connect to ErgData with your PM5

Get Connected

The PM5 monitor has both Bluetooth and ANT+ wireless connectivity, allowing it to connect to many heart rate belts, fitness devices and apps. The free Concept2 ErgData app helps you track your workouts and can sync with the Concept2 Online Logbook. Third party apps can provide additional features to help keep you motivated.

Free Standing or Wall Mounted

The SkiErg can be either mounted on a wall or used with a floor stand. Wall mounting provides the most compact option, while the floor stand, with its anti-skid deck and caster wheels, provides an all-in-one solution that makes the SkiErg mobile. Either way, the SkiErg is easy to assemble, and we provide all the tools you’ll need to do the job.

High Strength Drive Cords

The SkiErg relies on high-strength cords in its drive system. Much stronger than steel, the cords are also extremely lightweight, resulting in a system that is responsive and smooth.

Flywheel and Damper

The SkiErg responds to your effort on every pull, so you are in full control of your exertion and resistance at all times. The spiral damper allows you to quickly adjust the airflow to the flywheel, so you can change the feel of the pull to suit your preference. Whether you want your workout to feel like you’re on flat terrain or an uphill climb, the SkiErg will respond to your needs.

Ergonomic Strapless Handles

The SkiErg’s ergonomic, strapless handles provide for a comfortable, secure grip and won’t absorb sweat so they stay dry in high use settings. They are also suitable for all hand sizes as they require no adjustment. Learn more

Durable Construction That’s Easy to Maintain

Our machines are well-known for their durability and construction. Tough and built to last, our machines withstand rigorous use in Nordic ski centers, living rooms, health clubs and military bases around the world. We make sure our machines are easy to care for so you can focus on using your investment, not maintaining it.

Easy Assembly

The SkiErg requires very little assembly. There are a total of twelve screws, and we include all necessary tools and clear instructions with lots of pictures.
View the SkiErg Assembly video.

Included with your Purchase

We include the following items with your SkiErg PM5 purchase:

Performance Monitor with Quick Start Guide
SkiErg Product Manual
Tools and illustrated assembly instructions

Optional Accessories

Floor Stand to make the SkiErg free standing
Heart rate monitoring equipment

Monitor	PM5
Power Requirement	Takes two D cell batteries. SkiErg provides operating power when machine is in use.
Frame	Aluminum
Finish	Powder coat
Color Scheme	Black
Space Recommendations	Wall Mounted: Width at bottom: 19 in (48.3 cm) Width at top: 20.5 in (52 cm) Depth: 16 in (40.6 cm) Height: 83.5 in (212 cm) Mounted on Floor Stand: 23.5 in x 50 in x 85 in (60 cm x 127 cm x 216 cm)
Machine Weight	SkiErg: 46 lb (20.9 kg) Floor stand: 35 lb (16 kg)
Shipping Dimensions	SkiErg: 21 in x 19 in x 49 in (54 cm x 49 cm x 125 cm) Floor stand: 5 in x 26 in x 53 in (13 cm x 66 cm x 135 cm)
Shipping Weight	SkiErg: 61 lb (28 kg) Floor stand: 38 lb (18 kg)

skierg – WWW.JCMUSCLEBUILDING.COM