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	<title>metcon brunei &#8211; WWW.JCMUSCLEBUILDING.COM</title>
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	<link>https://www.jcmusclebuilding.com</link>
	<description>BRUNEI ONLINE FITNESS SUPPLEMENT &#38; EQUIPMENT STORE</description>
	<lastBuildDate>Tue, 26 May 2026 02:23:26 +0000</lastBuildDate>
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	<title>metcon brunei &#8211; WWW.JCMUSCLEBUILDING.COM</title>
	<link>https://www.jcmusclebuilding.com</link>
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		<title>Forge 10mm Lever Belt</title>
		<link>https://www.jcmusclebuilding.com/product/forge-10mm-lever-belt/</link>
					<comments>https://www.jcmusclebuilding.com/product/forge-10mm-lever-belt/#respond</comments>
		
		<dc:creator><![CDATA[JCMB-team]]></dc:creator>
		<pubDate>Thu, 14 Nov 2024 21:00:39 +0000</pubDate>
				<guid isPermaLink="false">https://www.jcmusclebuilding.com/?post_type=product&#038;p=12596</guid>

					<description><![CDATA[Featuring a patented gliding lever, providing the adjustability of a prong belt with the ease and tightness of a lever belt. Ideal for sizing up or<span class="excerpt-hellip"> […]</span>]]></description>
										<content:encoded><![CDATA[<p>Featuring a patented gliding lever, providing the adjustability of a prong belt with the ease and tightness of a lever belt. Ideal for sizing up or down whenever you need during training sessions and competitions.</p>
<p>The 10mm lever belt is constructed using two different cuts of hide to allow the belt to retain support while moulding to your waist. Featuring a low profile buckle &#8211; along with rounded edges and corners &#8211; to minimise any obstruction or discomfort from contact between the legs and the belt.</p>
<p>Designed through collaboration with world-class athletes, coaches, and health professionals.</p>
<ul>
<li>10mm thickness and 10cm in width.</li>
<li>Black oiled leather finish with a red suede interior.</li>
<li>IPF approved.</li>
<li>Made exclusively from British cowhide.</li>
<li>Manufactured in Great Britain.</li>
</ul>
<p><button class="label collapsible-trigger collapsible-trigger-btn collapsible-trigger-btn--borders collapsible--auto-height is-open" type="button" aria-controls="Product-content-4c40cd07-d5b2-4f1e-8839-0cf5411d840a7291346747599" aria-expanded="true">Size Guide</button></p>
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<div class="collapsible-content__inner rte">
<div class="table-wrapper">
<table width="100%">
<tbody>
<tr>
<td> Size</td>
<td>Range (cm)</td>
<td>Range (in)</td>
</tr>
<tr>
<td>
<div></div>
<p>XS</td>
<td>57.5-70</td>
<td>22.5-27.5</td>
</tr>
<tr>
<td>S</td>
<td>65-80</td>
<td>25.5-31.5</td>
</tr>
<tr>
<td>M</td>
<td>72.5-90</td>
<td>28.5-35.5</td>
</tr>
<tr>
<td>L</td>
<td>80-100</td>
<td>31.5-39.5</td>
</tr>
<tr>
<td>XL</td>
<td>87.5-110</td>
<td>34.5-43.5</td>
</tr>
<tr>
<td>2XL</td>
<td>95-120</td>
<td>37.5-47</td>
</tr>
<tr>
<td>3XL</td>
<td>102.5-130</td>
<td>40.5-51</td>
</tr>
<tr>
<td>4XL</td>
<td>110-140</td>
<td>43.5-55</td>
</tr>
<tr>
<td>5XL</td>
<td>117.5-150</td>
<td>46.5-59</td>
</tr>
</tbody>
</table>
</div>
<div id="Product-content-ec44b873-1eea-4c22-8d09-895b848277b57291346747599" class="collapsible-content collapsible-content--all is-open">
<p data-sanitized-data-mce-fragment="1"><button class="label collapsible-trigger collapsible-trigger-btn collapsible-trigger-btn--borders collapsible--auto-height is-open" type="button" aria-controls="Product-content-ec44b873-1eea-4c22-8d09-895b848277b57291346747599" aria-expanded="true">How To Measure</button></p>
<div id="Product-content-ec44b873-1eea-4c22-8d09-895b848277b57291346747599" class="collapsible-content collapsible-content--all is-open">
<div class="collapsible-content__inner rte">
<p data-sanitized-data-mce-fragment="1">If you already own a belt, we recommend measuring your current belt on the tightest setting you use to give you the circumference of the belt at the setting you usually use.</p>
<p>If you do not have a belt then please measure your waist where the belt will sit (which is normally just above the navel), with your abdominal muscles braced. Please do not use your trouser waist measurement as this will not be accurate for the belt measurement.</p>
<p>We typically recommend a belt where you fall in the middle of the sizing guide, as this will allow you to adjust the belt in either direction depending on your preference of fit, what exercise you are using the belt for, should your bodyweight change, or if you wear the belt over layers of clothes or a neoprene belt.</p>
</div>
</div>
</div>
</div>
</div>
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		<post-id xmlns="com-wordpress:feed-additions:1">12596</post-id>	</item>
		<item>
		<title>METCON Rubber Mats (Black)</title>
		<link>https://www.jcmusclebuilding.com/product/metcon-rubber-mats-black/</link>
					<comments>https://www.jcmusclebuilding.com/product/metcon-rubber-mats-black/#respond</comments>
		
		<dc:creator><![CDATA[JCMB-team]]></dc:creator>
		<pubDate>Wed, 24 Jul 2024 09:44:52 +0000</pubDate>
				<guid isPermaLink="false">https://www.jcmusclebuilding.com/?post_type=product&#038;p=12074</guid>

					<description><![CDATA[Mats are important for both home gyms and physical ones. It’s because these mats are not only used to protect your flooring, however, it also supports<span class="excerpt-hellip"> […]</span>]]></description>
										<content:encoded><![CDATA[<p>Mats are important for both home gyms and physical ones. It’s because these mats are not only used to protect your flooring, however, it also supports your need should you wish to workout or accidentally drop plates and weights. This is something we can’t avoid especially when we are trying to push ourselves beyond our limits.</p>
<p>All the floor mats have the following tests:</p>
<p>1. Detection of Heavy Metals<br />
2. Rohs Testing (EU Environmental Requirements)<br />
3. German Din Flame Retardant Testing<br />
4. Detection of volatile in glue<br />
5. CE certification</p>
<p>Our mats have one of the most stringent standards in the world, and certified.</p>
<p>High-level Tile is more compact and clean, the ground is easier to clean than ordinary Gelatin.</p>
<p>Size: 1M x 1M x 20MM</p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">12074</post-id>	</item>
		<item>
		<title>METCON Olympic Weightlifting Barbell &#8211; 15KG</title>
		<link>https://www.jcmusclebuilding.com/product/metcon-olympic-weightlifting-barbell-black-bar-2/</link>
					<comments>https://www.jcmusclebuilding.com/product/metcon-olympic-weightlifting-barbell-black-bar-2/#respond</comments>
		
		<dc:creator><![CDATA[JCMB-team]]></dc:creator>
		<pubDate>Wed, 24 Jul 2024 08:21:40 +0000</pubDate>
				<guid isPermaLink="false">https://www.jcmusclebuilding.com/?post_type=product&#038;p=12070</guid>

					<description><![CDATA[METCON Olympic Weightlifting Barbell &#8211; Women 15KG High-strength steel with 8 sets of quality needle bearings and friction welded sleeves which results in a barbell with<span class="excerpt-hellip"> […]</span>]]></description>
										<content:encoded><![CDATA[<h1 class="product-single__title"><strong><span style="font-size: 14px;">METCON Olympic Weightlifting Barbell &#8211; Women 15KG</span></strong></h1>
<h1 class="product-single__title"><span style="font-size: 14px;">High-strength steel with 8 sets of quality needle bearings and friction welded sleeves which results in a barbell with a smooth, consistent, quiet spin. Making it easy to attach and comfortable to use.</span></h1>
<div id="shopify-section-product-template" class="shopify-section">
<div id="ProductSection-product-template" class="product-template__container page-width" data-section-id="product-template" data-section-type="product" data-enable-history-state="true" data-ajax-enabled="true">
<div class="grid product-single product-single--medium-media">
<div class="grid__item medium-up--one-half">
<div class="product-single__description rte">
<p>The black hard-chrome shaft finish offers great corrosion resistance and a sleek look. It has a non-abrasive grip easily handled by beginners and professionals. This quality steel helps produce an ideal combination of the consistent &#8220;whip&#8221; needed for lifts and the ample rigidity required for heavy weightlifting.</p>
<p><strong>Specifications:</strong></p>
<ul>
<li>The bearing capacity is 1400lb</li>
<li>The surface is plated with black chromium</li>
<li>The diameter of the grip rod is 25MM and the length is 200CM.</li>
<li>Alloy steel.</li>
<li>Higher strength and higher fatigue strength</li>
</ul>
</div>
</div>
</div>
</div>
</div>
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<div class="page-width" data-base-url="/recommendations/products" data-product-id="4609040023648" data-section-id="product-recommendations" data-section-type="product-recommendations"></div>
</div>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">12070</post-id>	</item>
		<item>
		<title>METCON Olympic Weightlifting Barbell &#8211; 20KG</title>
		<link>https://www.jcmusclebuilding.com/product/metcon-olympic-weightlifting-barbell-black-bar/</link>
					<comments>https://www.jcmusclebuilding.com/product/metcon-olympic-weightlifting-barbell-black-bar/#respond</comments>
		
		<dc:creator><![CDATA[JCMB-team]]></dc:creator>
		<pubDate>Wed, 24 Jul 2024 08:13:23 +0000</pubDate>
				<guid isPermaLink="false">https://www.jcmusclebuilding.com/?post_type=product&#038;p=12066</guid>

					<description><![CDATA[Olympic weightlifting barbell &#8211; Men 20kg High-strength steel with 8 sets of quality needle bearings and friction welded sleeves which results in a barbell with a<span class="excerpt-hellip"> […]</span>]]></description>
										<content:encoded><![CDATA[<p><strong>Olympic weightlifting barbell &#8211; </strong><strong>Men 20kg</strong></p>
<div id="shopify-section-product-template" class="shopify-section">
<div id="ProductSection-product-template" class="product-template__container page-width" data-section-id="product-template" data-section-type="product" data-enable-history-state="true" data-ajax-enabled="true">
<div class="grid product-single product-single--medium-media">
<div class="grid__item medium-up--one-half">
<div class="product-single__description rte">
<p>High-strength steel with 8 sets of quality needle bearings and friction welded sleeves which results in a barbell with a smooth, consistent, quiet spin. Making it easy to attach and comfortable to use.</p>
<p>The black hard-chrome shaft finish offers great corrosion resistance and a sleek look. It has a non-abrasive grip easily handled by beginners and professionals. This quality steel helps produce an ideal combination of the consistent &#8220;whip&#8221; needed for lifts and the ample rigidity required for heavy weightlifting.</p>
<ul>
<li>The bearing capacity is 1600lbs</li>
<li>The surface is plated with black chromium</li>
<li>The diameter of the grip rod is 28MM with length of 220cm.</li>
<li>Alloy steel</li>
<li>Higher strength and higher fatigue strength</li>
</ul>
</div>
</div>
</div>
</div>
</div>
<div id="shopify-section-product-recommendations" class="shopify-section">
<div class="page-width" data-base-url="/recommendations/products" data-product-id="4609039269984" data-section-id="product-recommendations" data-section-type="product-recommendations"></div>
</div>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">12066</post-id>	</item>
		<item>
		<title>METCON AIR BIKE</title>
		<link>https://www.jcmusclebuilding.com/product/metcon-air-bike/</link>
					<comments>https://www.jcmusclebuilding.com/product/metcon-air-bike/#respond</comments>
		
		<dc:creator><![CDATA[JCMB-team]]></dc:creator>
		<pubDate>Wed, 24 Jul 2024 04:00:00 +0000</pubDate>
				<guid isPermaLink="false">https://www.jcmusclebuilding.com/?post_type=product&#038;p=11990</guid>

					<description><![CDATA[The Metcon Air bike flows with how much you want to work out. The more resistance implemented throughout your routine, the more your body would burn<span class="excerpt-hellip"> […]</span>]]></description>
										<content:encoded><![CDATA[<h6><span style="font-weight: 400;">The Metcon Air bike flows with how much you want to work out. The more resistance implemented throughout your routine, the more your body would burn those calories.</span></h6>
<h6><strong>Specifications:</strong></h6>
<ul>
<li style="font-weight: 400;">
<h6><span style="font-weight: 400;">LCD screen outputs: Watts – RPM &#8212; Calories – Heart Rate &#8212; Distance – Time – Odometer – Interval Training (Tabata and custom)</span></h6>
</li>
<li style="font-weight: 400;">
<h6><span style="font-weight: 400;">Heavy Duty Steel Frame eliminates side-to-side movement</span></h6>
</li>
<li style="font-weight: 400;">
<h6><span style="font-weight: 400;">25&#8243; diameter steel fan</span></h6>
</li>
<li style="font-weight: 400;">
<h6><span style="font-weight: 400;">Hybrid seat with multi-adjustment options</span></h6>
</li>
<li style="font-weight: 400;">
<h6><span style="font-weight: 400;">Industrial powder coating for durability</span></h6>
</li>
<li style="font-weight: 400;">
<h6><span style="font-weight: 400;">Reinforced pedals and crank</span></h6>
</li>
<li style="font-weight: 400;">
<h6><span style="font-weight: 400;">20 sealed cartridge bearings, utilized in every pivot</span></h6>
</li>
</ul>
<h6><strong>Product key points:</strong></h6>
<ul>
<li>
<h6>HR, Watts and provides programmable HIIT and Distance Options</h6>
</li>
<li>
<h6>Quality construction to ensure long term durability and function</h6>
</li>
<li>
<h6>Excellent tool for development of cardio</h6>
</li>
<li>
<h6>Adjustable seat</h6>
</li>
<li>
<h6>Solid casters wheels for easy of movement</h6>
</li>
</ul>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">11990</post-id>	</item>
		<item>
		<title>METCON WOOD PLYO BOX</title>
		<link>https://www.jcmusclebuilding.com/product/metcon-wood-plyo-box/</link>
					<comments>https://www.jcmusclebuilding.com/product/metcon-wood-plyo-box/#respond</comments>
		
		<dc:creator><![CDATA[JCMB-team]]></dc:creator>
		<pubDate>Wed, 24 Jul 2024 03:30:36 +0000</pubDate>
				<guid isPermaLink="false">https://www.jcmusclebuilding.com/?post_type=product&#038;p=11987</guid>

					<description><![CDATA[The Metcon Plyo Wood Box can guarantee resistance and avoidance of cushion deform. With its high density and durability, the box can be used and valued<span class="excerpt-hellip"> […]</span>]]></description>
										<content:encoded><![CDATA[<p>The Metcon Plyo Wood Box can guarantee resistance and avoidance of cushion deform. With its high density and durability, the box can be used and valued over time.</p>
<p><strong>Specifications:</strong></p>
<ul>
<li>Built-in height options of 20”, 24”, and 30”</li>
</ul>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">11987</post-id>	</item>
		<item>
		<title>Momentum Competition T-Shirt</title>
		<link>https://www.jcmusclebuilding.com/product/sbd-momentum-shirt-competition/</link>
					<comments>https://www.jcmusclebuilding.com/product/sbd-momentum-shirt-competition/#respond</comments>
		
		<dc:creator><![CDATA[JCMB-team]]></dc:creator>
		<pubDate>Thu, 09 Nov 2023 19:00:42 +0000</pubDate>
				<guid isPermaLink="false">https://www.jcmusclebuilding.com/?post_type=product&#038;p=11556</guid>

					<description><![CDATA[Manufactured fully in the UK from cotton to sewing, the SBD competition t-shirt can endure the toughest training. Developed in conjunction with athlete feedback. Phantom is a<span class="excerpt-hellip"> […]</span>]]></description>
										<content:encoded><![CDATA[<div>Manufactured fully in the UK from cotton to sewing, the SBD competition t-shirt can endure the toughest training. Developed in conjunction with athlete feedback.</div>
<div></div>
<div>Phantom is a limited edition collection, offering the same performance and manufactured to the same high standards as our classic product line.</div>
<ul>
<li>Featuring an SBD logo print on the chest and arms.</li>
<li>Designed for use under a singlet.</li>
<li>Comfortable and durable, designed to endure years of use in training.</li>
<li>Knitted with 100% premium Supima cotton.</li>
<li>Manufactured in Great Britain.</li>
</ul>
<p><button class="label collapsible-trigger collapsible-trigger-btn collapsible-trigger-btn--borders collapsible--auto-height is-open" type="button" aria-controls="Product-content-4c40cd07-d5b2-4f1e-8839-0cf5411d840a7127679140047" aria-expanded="true">SIZE GUIDE</button></p>
<div id="Product-content-4c40cd07-d5b2-4f1e-8839-0cf5411d840a7127679140047" class="collapsible-content collapsible-content--all is-open">
<div class="collapsible-content__inner rte">
<div class="table-wrapper">
<table width="100%">
<tbody>
<tr>
<td> Size</td>
<td>Men&#8217;s Fit (cm)</td>
<td>Men&#8217;s Fit (in)</td>
</tr>
<tr>
<td>XS</td>
<td>90-96</td>
<td>35.5-37.75</td>
</tr>
<tr>
<td>S</td>
<td>96-102</td>
<td>37.75-40.25</td>
</tr>
<tr>
<td>M</td>
<td>102-108</td>
<td>40.25-42.5</td>
</tr>
<tr>
<td>L</td>
<td>108-114</td>
<td>42.5-45</td>
</tr>
<tr>
<td>XL</td>
<td>114-122</td>
<td>45-48</td>
</tr>
<tr>
<td>2XL</td>
<td>122-130</td>
<td>48-51.25</td>
</tr>
<tr>
<td>3XL</td>
<td>130-138</td>
<td>51.25-54.25</td>
</tr>
<tr>
<td>4XL</td>
<td>138-146</td>
<td>54.25-57.5</td>
</tr>
<tr>
<td>5XL</td>
<td>146-154</td>
<td>57.5-60.75</td>
</tr>
</tbody>
</table>
</div>
<p>&nbsp;</p>
<div class="table-wrapper">
<table width="100%">
<tbody>
<tr>
<td> Size</td>
<td>Women&#8217;s Fit (cm)</td>
<td>Women&#8217;s Fit (in)</td>
</tr>
<tr>
<td>XS</td>
<td>80-84</td>
<td>31.5-33</td>
</tr>
<tr>
<td>S</td>
<td>84-88</td>
<td>33-34.75</td>
</tr>
<tr>
<td>M</td>
<td>88-92</td>
<td>34.75-36.25</td>
</tr>
<tr>
<td>L</td>
<td>92-96</td>
<td>36.25-37.75</td>
</tr>
<tr>
<td>XL</td>
<td>96-100</td>
<td>37.75-39.25</td>
</tr>
<tr>
<td>2XL</td>
<td>100-104</td>
<td>39.25-41</td>
</tr>
<tr>
<td>3XL</td>
<td>104-108</td>
<td>41-42.5</td>
</tr>
</tbody>
</table>
<p><button class="label collapsible-trigger collapsible-trigger-btn collapsible-trigger-btn--borders collapsible--auto-height is-open" type="button" aria-controls="Product-content-ec44b873-1eea-4c22-8d09-895b848277b57127679140047" aria-expanded="true">HOW TO MEASURE</button></p>
<div id="Product-content-ec44b873-1eea-4c22-8d09-895b848277b57127679140047" class="collapsible-content collapsible-content--all is-open">
<div class="collapsible-content__inner rte">
<p data-sanitized-data-mce-fragment="1">The measurements for our t-shirts are based off of chest circumference.</p>
</div>
</div>
</div>
</div>
</div>
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		<post-id xmlns="com-wordpress:feed-additions:1">11556</post-id>	</item>
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		<title>METCON 10kg Calibrated Steel E-Coat Plate (Sold in pair)</title>
		<link>https://www.jcmusclebuilding.com/product/metcon-calibrated-steel-e-coat-plate/</link>
					<comments>https://www.jcmusclebuilding.com/product/metcon-calibrated-steel-e-coat-plate/#respond</comments>
		
		<dc:creator><![CDATA[jcmusclebuilding]]></dc:creator>
		<pubDate>Mon, 20 Sep 2021 17:17:46 +0000</pubDate>
				<guid isPermaLink="false">https://www.jcmusclebuilding.com/?post_type=product&#038;p=9766</guid>

					<description><![CDATA[]]></description>
										<content:encoded><![CDATA[]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">9766</post-id>	</item>
		<item>
		<title>METCON Steel Fractional Plates (Sold in pair)</title>
		<link>https://www.jcmusclebuilding.com/product/metcon-steel-weighted-plate-kg/</link>
					<comments>https://www.jcmusclebuilding.com/product/metcon-steel-weighted-plate-kg/#respond</comments>
		
		<dc:creator><![CDATA[jcmusclebuilding]]></dc:creator>
		<pubDate>Mon, 20 Sep 2021 17:06:48 +0000</pubDate>
				<guid isPermaLink="false">https://www.jcmusclebuilding.com/?post_type=product&#038;p=9753</guid>

					<description><![CDATA[These counterweight discs are specifically designed to meet your needs in providing the perfect weight for your workout. There are instances wherein you can’t seem to<span class="excerpt-hellip"> […]</span>]]></description>
										<content:encoded><![CDATA[<p>These counterweight discs are specifically designed to meet your needs in providing the perfect weight for your workout. There are instances wherein you can’t seem to find that sweet spot during a workout and the Metcon Optical Disc Counterweight may be the item you need.</p>
<p><em>Sold per pair</em></p>
<p><strong>Specifications:</strong></p>
<ul>
<li>0.25KG &#8211; Thickness 6 mm, diameter 112 mm</li>
<li>0.5KG &#8211; Thickness 8 mm, diameter 134 mm</li>
<li>1.25KG &#8211; Thickness 12 mm, diameter 160 mm</li>
<li>2.5KG &#8211; Thickness 16 mm, diameter 190 mm</li>
</ul>
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		<post-id xmlns="com-wordpress:feed-additions:1">9753</post-id>	</item>
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		<title>METCON Squat Rack B Spotter Arm (Add On 70mm)</title>
		<link>https://www.jcmusclebuilding.com/product/metcon-spotter-arms-add-on-70mm/</link>
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		<dc:creator><![CDATA[jcmusclebuilding]]></dc:creator>
		<pubDate>Mon, 20 Sep 2021 16:24:20 +0000</pubDate>
				<guid isPermaLink="false">https://www.jcmusclebuilding.com/?post_type=product&#038;p=9733</guid>

					<description><![CDATA[Metcon Spotter Arms allows you to add possible handles to your racks. It allows you to either stack or replace old arms in your rack. The<span class="excerpt-hellip"> […]</span>]]></description>
										<content:encoded><![CDATA[<p>Metcon Spotter Arms allows you to add possible handles to your racks. It allows you to either stack or replace old arms in your rack. The main purpose is to serve as an added support and you wouldn’t want your bars and plates to fall all over the place.</p>
<p><strong>Specifications:</strong></p>
<p>70mm Steel gauge</p>
<ul>
<li>METCON Squat Rack (mobile edition)</li>
<li>METCON Squat Rack B</li>
</ul>
]]></content:encoded>
					
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