Concept2 – WWW.JCMUSCLEBUILDING.COM https://www.jcmusclebuilding.com BRUNEI ONLINE FITNESS SUPPLEMENT & EQUIPMENT STORE Sun, 18 May 2025 07:34:22 +0000 en-US hourly 1 https://www.jcmusclebuilding.com/wp-content/uploads/2019/01/cropped-JCMB-Logo-32x32.jpg Concept2 – WWW.JCMUSCLEBUILDING.COM https://www.jcmusclebuilding.com 32 32 240531347 HIIT Ski https://www.jcmusclebuilding.com/product/hiit-ski/ https://www.jcmusclebuilding.com/product/hiit-ski/#respond Sun, 13 Apr 2025 02:16:00 +0000 https://www.jcmusclebuilding.com/?post_type=product&p=13032 The Throwdown HIIT SKI replicates the exhilarating motions of cross-country skiing within the confines of the gym. Its sleek design and user-friendly interface make it an enticing addition to any workout space. As one of the few fan-based resistance machines that train upper-body endurance, the HIIT SKI works harder against you the harder you work, taxing your arms, legs, core and cardio! Whether you’re a seasoned athlete or just starting your fitness journey, the HIIT SKI’s ability to provide a dynamic full-body workout is undeniably impressive.

H: 85 in (216 cm)
W: 20 in (52 cm)
D: 16 in (40 cm)
FINISH: Electrostatic Powder Coating for long lasting durability
MAX USER WEIGHT: 350 lbs (159 kg)
MACHINE WEIGHT: 52 lbs (23 kg)

SKU: 9-4890

Features

TRACK YOUR INTENSITY
Track your workout with detailed metrics, follow one of the built in workout programs, and connect to your phone via Bluetooth to save and share your workout. The console also comes equipped with ANT+ giving you the ability to pair with heart rate trackers and connect to group displays.

HIIT PROGRAMMING
Have your trainers and coaches HIIT certified by our Master Instructors, leverage our unique HIIT products to attract members and learn to market your own exciting HIIT program to create a new source of revenue for
your facility.

Hiit ski w/ platform
9-4710 and 716-0176

Height 85 in (216 cm)
Width 23 in (59 cm)
Depth 50 in (127 cm)
FRAME CONSTRUCTION: Heavy-gauge welded steel and aluminum construction
COLOR SCHEME: Matte Black
Machine weight: 95 lbs (43 kg)

]]> https://www.jcmusclebuilding.com/product/hiit-ski/feed/ 0 13032 HIIT Rower https://www.jcmusclebuilding.com/product/hiit-rower/ https://www.jcmusclebuilding.com/product/hiit-rower/#respond Sat, 12 Oct 2019 08:33:26 +0000 https://www.jcmusclebuilding.com/?post_type=product&p=6462 COMPLETE YOUR CIRCUIT WITH THE HIIT ROWER

Recognized as one of the top fitness activities, rowing has exploded into HIIT Training as a true total body exercise, and no one knows HIIT better than Throwdown. The Throwdown HIIT Rower uses fan-based resistance ideal for rowing as it accommodates the user’s fitness level. Isokinetic resistance ramps up harder the harder you pull as the fan spins against air resistance, making this a true HIIT workout.

W: 26.5 IN (68 CM)
L: 96 IN (244 CM)
SEAT HEIGHT: 14 IN (35 CM)
MAX USER WEIGHT: 350 LBS (159 KG)
MACHINE WEIGHT: 82 LBS (37 KG)
SHIPPING WEIGHT: 90 LBS (41 KG)

SKU:
9-4850

Features

  • Isokinetic fan resistance offers unlimited workout options, while fan dampening system allows for increased or decreased workloads at a given stroke rate
  • HIIT console features traditional rowing metrics and quick set programming for HIIT routines when bundled with other StairMaster HIIT products featuring this console
  • Water bottle and accessory holder located under foot plates for safe storage
  • Easy storage while not in use by disconnecting at center point
  • Max User Weight: 350 lbs
  • Power two C cell batteries or an optional external power supply can be ordered
  • Drive Train nickel plated steel chain
  • Construction Aluminum and Steel
  • Electrostatic Powder Coating for long lasting durability
  • Warranty: 10 year structural frame / 2 years parts / 1 year labor
  • Leverage StairMaster’s unique HIIT products to attract new members, or learn to market your own exciting HIIT program to create a new source of revenue for your facility

Technology

Feature-Rich HIIT Console

The StairMaster HIIT console makes great HIIT workouts even more effective. Track your workout with detailed metrics, follow one of the built-in workout programs, and connect your phone via Bluetooth to save and share your workout. The console also comes equipped with ANT+ giving you the ability to pair with heart rate trackers and connect to group displays. The HIIT Console now comes standard on StairMaster HIIT products.

]]> https://www.jcmusclebuilding.com/product/hiit-rower/feed/ 0 6462 BIKE ERG https://www.jcmusclebuilding.com/product/bikeerg/ https://www.jcmusclebuilding.com/product/bikeerg/#respond Wed, 30 May 2018 16:09:11 +0000 http://www.jcmusclebuilding.com/?post_type=product&p=4424 The Concept2 BikeErg is the latest addition to our family of sport-based ergometers. The BikeErg has the same flywheel and Performance Monitor as our Concept2 Indoor Rowers and SkiErgs, bringing to cycling the strengths and features we’ve previously brought to rowing and cross-country skiing.

The flywheel uses air resistance to create a smooth, quiet ride that responds to your efforts. The damper is your “gearing”, allowing you to adjust the feel of your ride. Unlike most stationary bikes, the BikeErg has a clutch, so just like a real bike, when you stop pedaling, the flywheel keeps on spinning.

The sophisticated Performance Monitor gives you instantaneous workout feedback, with a wide variety of displays and workouts to choose from. The Performance Monitor is calibrated so you’ll be able to directly compare your times and distances with other people, as well as track your progress.

The BikeErg comes from a company with over 40 years experience of making innovative, high quality products. Whatever sort of indoor cycling workout you’re after, whether you’re looking to get fit or gain an edge for your next race, the Concept2 BikeErg is the perfect machine for you.

Performance Monitor

Every BikeErg includes our most advanced Performance Monitor, the PM5. The powerful PM5 provides repeatable, comparable data for every ride. The PM5 offers automatic “Just Ride” mode, or allows you to set up a variety of workouts. The monitor gives you a wide range of data, including pace, watts, cadence (rpm) and Calories and automatically stores this information. The PM5 uses power from 2 D-cell batteries whenever it is not being powered by the flywheel.

Connect to Zwift with your PM5

Get Connected

The PM5 monitor on the BikeErg has both Bluetooth and ANT+ wireless connectivity, allowing it to connect to many heart rate belts, fitness devices and apps. The free Concept2 ErgData app helps you track your workouts and can sync with the Concept2 Online Logbook. Third party apps, such as Zwift, can provide additional features to help keep you motivated.

Flywheel and Damper

The BikeErg uses the same flywheel design as our indoor rowers and SkiErg to create a responsive, continuous ride. The flywheel puts you in full control of your exertion and resistance at all times. The damper allows you to quickly adjust the airflow to the flywheel during the workout. This has a similar effect to changing gears on a bicycle. Opening the damper and letting more air into the flywheel is like shifting into a heavier gear. Closing the damper lightens the “gearing”.

Adjustable Saddle and Handlebars

Both the saddle and handlebar positions are easily adjustable. You can set the saddle height with our secure and easy tool-free ratcheting system. The fore and aft saddle position and angle can be adjusted for custom fitting. The handlebars move up and down, and forward and back, and with three different handlebar riding options, you can easily find the setting that’s best for you.

Customize Your Ride

Prefer your own set-up? The BikeErg fits most standard bike parts, so you can easily use your own saddle, handlebars and pedals for the ultimate personalized experience.

Chain Free

The BikeErg uses high-strength polygroove belts rather than a chain for a quiet ride. The belts are self-tensioning to help extend life and reduce maintenance.

Lightweight and Mobile

The BikeErg’s aluminum frame makes it both light and durable, while caster wheels make it easy to move around. At just 58 lbs (26 kg), it’s lighter than most other stationary bikes.

Easy Assembly

The BikeErg requires very little assembly and we include all necessary tools and clear instructions with lots of pictures.

Durable Construction That’s Easy to Maintain

Our machines are well-known for their durability and construction. Tough and built to last, our machines withstand rigorous use in training centers, living rooms, hotels, health clubs and military bases around the world. We make sure our machines are easy to care for so you can focus on using your investment, not maintaining it.

Included with your Purchase

We include the following items with your BikeErg:

  • BikeErg Product Manual with Performance Monitor Quick Start Guide
  • Tools and instructions for assembly

Overall Length

48 in (122 cm)

Width

24 in (61 cm)

Seat HeightSeat to Pedal range (approximately): 31–40.5 in (79–103 cm)Crank Length170 mmQ Factor15.5 cmDrivePolygroove belts with self-tensioning systemMonitor

PM5

Power RequirementThe PM5 takes two D cell batteries. During your workout, the monitor draws power from the spinning flywheel to extend battery life.Maximum User Weight

300 lb (136 kg)

Construction

Welded aluminum frame. Steel feet.

Finish

Black powder coat frame; gray anodized posts

Storage

Must be stored in its fully assembled state

Space Recommendations

Assembled: 48 in x 24 in (122 cm x 61 cm)

Machine Weight

58 lb (26 kg)

Shipping Dimensions

One box: 15 in x 26 in x 48 in (38 cm x 66 cm x 122 cm)

Shipping Weight

80 lb (37 kg)

]]> https://www.jcmusclebuilding.com/product/bikeerg/feed/ 0 4424 SKIERG + FLOOR STAND https://www.jcmusclebuilding.com/product/3229/ https://www.jcmusclebuilding.com/product/3229/#respond Fri, 28 Apr 2017 15:05:18 +0000 http://www.jcmusclebuilding.com/?post_type=product&p=3229 The Concept2 SkiErg makes the sport of Nordic skiing available to everyone. Long recognized as delivering one of the toughest workouts around, Nordic skiing develops both strength and endurance and exercises the legs as well as the arms and core. The SkiErg can be used for both double pole and classic alternating arm technique.

The SkiErg uses the same flywheel resistance and electronic monitoring systems as our indoor rower, the proven choice of rowing athletes around the world since 1981, so you can rest assured that the machine is made to last. As well as being durable and well built, the SkiErg is sophisticated too, with an advanced monitor that provides immediate, accurate performance data.

Whether you’re an elite cross-country skier looking to improve your poling power, a weekend enthusiast wanting to get into shape for the ski season, or just someone looking for a great workout, the SkiErg will help you achieve your goals.

Performance Monitor

The Performance Monitor is what sets the Concept2 SkiErg apart from other cross-country training devices: sophisticated yet easy to use, it allows you to accurately assess your output, monitor your progress, and compare your scores with others. Each SkiErg comes with our most advanced Performance Monitor, the PM5.

Connect to ErgData with your PM5

Get Connected

The PM5 monitor has both Bluetooth and ANT+ wireless connectivity, allowing it to connect to many heart rate belts, fitness devices and apps. The free Concept2 ErgData app helps you track your workouts and can sync with the Concept2 Online Logbook. Third party apps can provide additional features to help keep you motivated.

Free Standing or Wall Mounted

The SkiErg can be either mounted on a wall or used with a floor stand. Wall mounting provides the most compact option, while the floor stand, with its anti-skid deck and caster wheels, provides an all-in-one solution that makes the SkiErg mobile. Either way, the SkiErg is easy to assemble, and we provide all the tools you’ll need to do the job.

High Strength Drive Cords

The SkiErg relies on high-strength cords in its drive system. Much stronger than steel, the cords are also extremely lightweight, resulting in a system that is responsive and smooth.

Flywheel and Damper

The SkiErg responds to your effort on every pull, so you are in full control of your exertion and resistance at all times. The spiral damper allows you to quickly adjust the airflow to the flywheel, so you can change the feel of the pull to suit your preference. Whether you want your workout to feel like you’re on flat terrain or an uphill climb, the SkiErg will respond to your needs.

Ergonomic Strapless Handles

The SkiErg’s ergonomic, strapless handles provide for a comfortable, secure grip and won’t absorb sweat so they stay dry in high use settings. They are also suitable for all hand sizes as they require no adjustment. Learn more

Durable Construction That’s Easy to Maintain

Our machines are well-known for their durability and construction. Tough and built to last, our machines withstand rigorous use in Nordic ski centers, living rooms, health clubs and military bases around the world. We make sure our machines are easy to care for so you can focus on using your investment, not maintaining it.

Easy Assembly

The SkiErg requires very little assembly. There are a total of twelve screws, and we include all necessary tools and clear instructions with lots of pictures.
View the SkiErg Assembly video.

Included with your Purchase

We include the following items with your SkiErg PM5 purchase:

  • Performance Monitor with Quick Start Guide
  • SkiErg Product Manual
  • Tools and illustrated assembly instructions

Optional Accessories

Monitor PM5
Power Requirement Takes two D cell batteries. SkiErg provides operating power when machine is in use.
Frame Aluminum
Finish Powder coat
Color Scheme Black
Space Recommendations Wall Mounted:

  • Width at bottom: 19 in (48.3 cm)
  • Width at top: 20.5 in (52 cm)
  • Depth: 16 in (40.6 cm)
  • Height: 83.5 in (212 cm)

Mounted on Floor Stand: 23.5 in x 50 in x 85 in
(60 cm x 127 cm x 216 cm)
Machine Weight SkiErg: 46 lb (20.9 kg)
Floor stand: 35 lb (16 kg)
Shipping Dimensions SkiErg: 21 in x 19 in x 49 in (54 cm x 49 cm x 125 cm)
Floor stand: 5 in x 26 in x 53 in (13 cm x 66 cm x 135 cm)
Shipping Weight SkiErg: 61 lb (28 kg)
Floor stand: 38 lb (18 kg)

 

 

]]> https://www.jcmusclebuilding.com/product/3229/feed/ 0 3229 MODEL D ROWER – PM5 https://www.jcmusclebuilding.com/product/black-concept-2-model-d-rower-pm5/ https://www.jcmusclebuilding.com/product/black-concept-2-model-d-rower-pm5/#respond Fri, 28 Apr 2017 14:45:24 +0000 http://www.jcmusclebuilding.com/?post_type=product&p=3221

BLACK CONCEPT 2 MODEL D ROWER – PM5

Easy set-up, simple storage, major results. The Black Concept 2 Model D Rower has helped set the new standard for what a 21st century indoor rowing machine can deliver.

The Difference When You Order From Rogue:
Rogue takes pride in offering the highest quality American made products. Whether you’re adding one rower to your gym or a whole fleet, our experienced team offers second-to-none support. The Rogue Shipping System tracks your shipment from the time you place your order until delivery.

Overview of the Concept 2 Model D Rowing Ergometer:
Features an advanced PM5 Performance Monitor, improved ergonomically designed handles, adjustable foot-rests, and a flywheel designed for smooth movement with minimal noise. The Model D has a comfortable 14” seat height with an aluminum I-beam monorail and stainless steel track for a consistent back-and-forth slide. When done training, you can quickly break down the rower into two segments for storage or use the included caster wheels for easy transport. Rogue offers an optional space saving wall hanger.
The Concept 2 Rower provides one of the more comprehensive, full-body workouts of any fitness machine. Engineered to last a lifetime, it’s low impact enough for use in physical rehabilitation centers, and intensive enough to be used by the world’s fittest athletes.

GEAR SPECS

Brand Concept 2
Color Black
Product Weight 57LB
Length 96″
Width 24″
Height 14″ (seat)
Foot Print 8′ x 2′
Other Product Specs PM5: Provides operating power when indoor rower is in use
Monorail length: 54″
Aluminum front legs, steel rear legs
Max user weight: 500lb
Made In USA Yes

  • 1PM5 PERFORMANCE MONITOR

    The PM5 is another leap forward in what a performance monitor can do. Track distance, speed, pace, calories burned, and watts—all presented on a clear, backlit display. Connects to wireless heart rate monitors and via bluetooth to the optional ErgData app to track detailed workout data. The monitor itself can be custom positioned using the adjustable monitor arm. USB flash drive compatible and built for machine-to-machine racing.


  • 2FLYWHEEL AND DAMPER

    The Concept 2 uses air resistance generated by the fanned flywheel. To adjust how much air enters the flywheel housing on each stroke, the Model D Rower includes a unique spiral damper adjustable from a setting of 1 to 10. This functions much like the gears on a bike, affecting how much energy will be needed to accelerate from one stroke to the next. 10 allows in the most air for more wind resistance. For most people the recommended settings is from 3-5.


  • 3DURABLE CONSTRUCTION, COMPREHENSIVE WARRANTY

    Made in America, designed to last, the Concept 2 rowing machines offer a comprehensive fully transferable warranty. From home gyms, to Olympic training centers, to major professional sports teams, Concept 2 has been put to the test time and again.


  • 4STORAGE AND MOBILITY

    The Model D is mobile, and easy to store. You can quickly breakdown the entire unit into two compact sections using the quick release, framelock mechanism (no tools needed), and caster wheels enable the easy movement of the entire rower from one end of a gym to the other.


  • 5EASY ASSEMBLY

    The Concept 2 Rower includes everything you need for a quick set-up. The front legs are installed using 8 screws, and clear, concise instructions are included. Your machine will be up and ready to use within 20-30 minutes of opening the box.

  • Rower Specifications:

    • Made in the USA
    • Includes PM5 Performance Monitor**
    • Flywheel design for smooth feel, minimal noise
    • Spiral Damper with adjustable 1-10 settings
    • Ergonomic handle promotes natural arm and hand position.
    • 14” Seat moves smoothly on aluminum rail / stainless steel track
    • Adjustable monitor arm and simple two-part separation for compact storage
    • Flexfoot footrests adjust for quick and easy sizing
    • Easy assembly with tools and illustrated instructions included
    • Caster wheels for mobility
    • Color: Black

    **PM5 Performance Monitor Specifications:

    • Monitor turns on when you start your workout
    • Tracks distance, speed, pace, calories burned, and watts
    • Manage a wide range of features such as preset workouts, games, and multiple languages
    • View force curve, pace boat, bar chart, large print, or all data
    • Screen illuminates automatically when you start your workout
    • Store performance data and/or transfer data to your Mac or PC via a USB Flash Drive
    • Using ANT+ and Bluetooth Smart with compatible heart rate monitors
    • Supports machine-to-machine racing, plus connectivity to computers and smartphones

    Other Specs:

    • Nickel plated steel chain
    • Monorail Length: 54″
    • Welded steel support legs
    • Double powder coat finish plus clear top coat
    • Max user weight: 500lb
]]> https://www.jcmusclebuilding.com/product/black-concept-2-model-d-rower-pm5/feed/ 0 3221