bodybuilding – WWW.JCMUSCLEBUILDING.COM

5 STATIONS

jcmusclebuilding — Sun, 13 Oct 2019 08:09:02 +0000

HUGE VARIETY. SMALL FOOTPRINT.

Sometimes you have space for multiple pieces of equipment and sometimes you don’t. That is exactly why our Multi-Stations can be such a great option when you’re still looking for the total workout experience and commercial feel while needing to maximize space. Each of our multi-stations have the smallest footprint possible while combining the most essential and core elements from our strength lines. Add in great features like swiveling pulleys on the Lat Pull Down, Low Row and Triceps Press and fully adjustable pulleys on the Cable Cross Over System, and you have an economical, space-saving equipment solution that doesn’t look, feel or train like one.

Length: 146 in (371 cm)
Width: 200 in (508 cm)
Height: 94 in (239 cm)
Stack Weight Capacity: Lat Pull Down / Low Row 297 lbs Triceps Press 231 lbs Cross Over 2 x 115.5 lbs
Product Weight: 2350 lbs (1066 kg)

Features

• Lat Pull Down with swivel pulley

• Triceps Press with swivel pulley

• Low Row with swivel pulley

• Fully adjustable cable cross over system

• Integrated pull-up station

• Stabilization handles for balance and control

• Lock N Load^® weight selection system

• Rubber feet for floor protection

• 5 lb incremental add on plates

QUICKMASS 10lbs

enn_elnorish — Wed, 17 Oct 2018 09:48:55 +0000

CLEAN BULKING IS HERE! QUICKMASS FOR FAST LEAN GAINS!
Simply put, if you’re not consuming more calories than your body is burning, you will not gain mass – you can’t argue with this fact! QUICKMASS works by providing a precise 1010 calories per serving (four scoops) with custom engineered nutrient matrices that set the gold-standard in mass gainers.

Rapid Mass Gain Catalyst

CLEAN BULKING IS HERE! QUICKMASS FOR FAST LEAN GAINS!

Simply put, if you’re not consuming more calories than your body is burning, you will not gain mass – you can’t argue with this fact! QUICKMASS works by providing a precise 1010 calories per serving (four scoops) with custom engineered nutrient matrices that set the gold-standard in mass gainers.

Made with several sources of Complex Carbs including Sweet Potato, Oat Fiber & Quinoa!
Proven 3:1 Carb to Protein Ratio
Free of Artificial Colors and Dyes
100% Whole Protein Source with zero Non-Protein Amino Acids

QUICKMASS has ZERO trans fats and contains Coconut oil powder, a valuable source of Medium-Chain Triglycerides. Unlike many other weight gainers that contain carbohydrates that are derived from sugar. QUICKMASS contains only 3g of sugar per scoop! It also contains a blend of carbohydrates including high-molecular weight maltodextrin, sweet potato, quinoa and oat fiber to lengthen nutrient delivery and provide sustained levels of higher energy.

1010 CALORIES

UNIVERSITY REASEARCH-BASED SCIENCE FOR MAXIMUM MASS: QUICKMASS packs 1010 MASS-BUILDING CALORIES into every serving in cold water, no milk required! During one 8-week Gold-Standard (double blind, placebo-controlled) study conducted at California State University, test subjects provided the same calorie content as 2 servings of QUICKMASS per day gained 4.5 times as much fat-free mass and increase chest size by 1 inch.*

MASS-PRO

QUICKMASS uses 64g of SUSTAINED-RELEASE PROTEIN to BUILD MASS. MASSPRO creates a rapid and sustained delivery of MUSCLE-BUILDING proteins that work continuously all day to RECOVER and GROW. With our precise 3:1 CARB:PROTEIN ratio, you know you are getting the right nutrients to grow! Power up your MUSCLE PROTEIN SYNTHESIS and FUEL your LEAN MASS GAINS!* 3 different forms of protein with high levels of both Essential and Branched Chain Amino acids combine to provide a longer more sustained delivery of protein to help you grow!

CARBPLEX

SLOW-RELEASE CLEAN-CARB BLEND is critical to provide the fuel your body needs to grow, all day. CARBPLEX absorbs up to 20 times more slowly than sugar providing the ultimate MASS FUEL to fuel your gains! The QUICKMASS carbohydrate blend is powered by long-chain, healthy and complex carbohydrates such as sweet potato rolled oats and quinoa along with scientifically studied and tested carbs like Cyclo-D and Soluble Corn Fiber, a natural prebiotic.

NO MILK REQUIRED!

The best thing about QUICKMASS is that YOU DON’T NEED TO ADD MILK! That’s right, while other products add calories that come from milk, all of the calories listed on QUICKMASS come from the product itself.

QUICKMASS is absolutely PERFECT and DELICIOUS with just water! Milk is expensive. Don’t settle for a mass gainer that doesn’t mix with clean, cold, refreshing water.

QUICKMASS now features SCOOP-LOCK Technology

QUICKMASS now features SCOOP-LOCK Technology. Together we can put an end to the scourge of Scoop Loss.

Gone are the days of digging through your protein to get your scoop. SCOOP-LOCK is ergonomically designed to lock your scoop into place the first time and every time! And it’s right there at the top of your QUICKMASS when you open it! Scoop-Lock is available on all ISOFLEX, ALLWHEY Gold, ALLWHEY Classic and HEXAPRO products and it’s only from ALLMAX.

Look for the rugged new Ergo-Lid on ALLMAX products with Scoop-Lock inside!

GAINS LIKE YOU’VE NEVER TASTED BEFORE!

Blend, Mix or Shake 1 to 4 rounded scoops (67 g to 267 g) with 4 oz (120 ml) of cold water per scoop.For 4 scoops, 16 oz (500 ml) should be used. Add the water first, then QUICKMASS® when preparing. For best results, it is recommended to take 4 rounded scoops twice daily for an 8-week period. As an option, cold milk can be used instead of water, but it is not required.
There are two ways to supplement with QUICKMASS:
Rapid Mass Gain Phase
Rapid Mass Gain Phase is ideal for those looking to put quality mass on fast.
USAGE: 4 scoops rounded twice daily, take the first serving between your first and second meal; and your second serving immediately following training.

Mass Maintain Phase
The Mass Maintain Phase is ideal for those who have already completed the Rapid Mass Gain Phase and have reached their target weight but now want to maintain their gains.
USAGE: 1 to 2 rounded scoops twice daily, take the first serving between your first and second meal; and your second serving immediately following training.

SS Black 25kg Competition Bumper Plate (Pair)

jcmusclebuilding — Mon, 13 Aug 2018 08:21:17 +0000

Product Overview:

Super Strength Elite Bumper Plate manufacturing according to IWF standard. It is tested for it capability to handle for 60000 drops test.

Majority of the Competition bumper plate Shore Durometer readings are between 78 and 88. Super Strength Colorful Elite Bumper Plate Shore Durometer is 96.

Main Features:
– Thinner plates allow for more weight onto a bar
– +/- 10g of claimed weight
– Galvanized Steel Disc
– Color Coded Logos for easy identification
– Shore A Durometer of 90 for a consistent dead bounce when dropped

Specification:

Plate Diameter: 450mm (IWF Standard is 450mm)
Collar Opening: 50.4mm
Weight tolerance: +/- 10 grams of claimed weight
Coloring : A
Odor: No
Classification: High Grade Competition Bumper Plate
Material: Virgin Rubber 100%
5kg diameter: 350mm
10kg diameter: 450mm stripe: green
15kg diameter: 450mm stripe: Yellow
20kg diameter: 450mm stripe: blue
25kg diameter: 450mm stripe: red

Super Strength assurance that it meet the requirement that Super Strength Elite bumper plate will fit properly for IWF standard Bars. Collar diameter for quality bars is in the range of 49.70mm 50mm.

Super Strength Bumper plates are sold in pairs or in full sets, and include weight increments of 5kg, 10kg, 15kg, 20kg, and 25kg. Each plate have different colour that matching with it outside strip. * All marking are color-molded into the bumper for a great look that won’t fade over time.

BIKE ERG

jcmusclebuilding — Wed, 30 May 2018 16:09:11 +0000

The Concept2 BikeErg is the latest addition to our family of sport-based ergometers. The BikeErg has the same flywheel and Performance Monitor as our Concept2 Indoor Rowers and SkiErgs, bringing to cycling the strengths and features we’ve previously brought to rowing and cross-country skiing.

The flywheel uses air resistance to create a smooth, quiet ride that responds to your efforts. The damper is your “gearing”, allowing you to adjust the feel of your ride. Unlike most stationary bikes, the BikeErg has a clutch, so just like a real bike, when you stop pedaling, the flywheel keeps on spinning.

The sophisticated Performance Monitor gives you instantaneous workout feedback, with a wide variety of displays and workouts to choose from. The Performance Monitor is calibrated so you’ll be able to directly compare your times and distances with other people, as well as track your progress.

The BikeErg comes from a company with over 40 years experience of making innovative, high quality products. Whatever sort of indoor cycling workout you’re after, whether you’re looking to get fit or gain an edge for your next race, the Concept2 BikeErg is the perfect machine for you.

Performance Monitor

Every BikeErg includes our most advanced Performance Monitor, the PM5. The powerful PM5 provides repeatable, comparable data for every ride. The PM5 offers automatic “Just Ride” mode, or allows you to set up a variety of workouts. The monitor gives you a wide range of data, including pace, watts, cadence (rpm) and Calories and automatically stores this information. The PM5 uses power from 2 D-cell batteries whenever it is not being powered by the flywheel.

Connect to Zwift with your PM5

Get Connected

The PM5 monitor on the BikeErg has both Bluetooth and ANT+ wireless connectivity, allowing it to connect to many heart rate belts, fitness devices and apps. The free Concept2 ErgData app helps you track your workouts and can sync with the Concept2 Online Logbook. Third party apps, such as Zwift, can provide additional features to help keep you motivated.

Flywheel and Damper

The BikeErg uses the same flywheel design as our indoor rowers and SkiErg to create a responsive, continuous ride. The flywheel puts you in full control of your exertion and resistance at all times. The damper allows you to quickly adjust the airflow to the flywheel during the workout. This has a similar effect to changing gears on a bicycle. Opening the damper and letting more air into the flywheel is like shifting into a heavier gear. Closing the damper lightens the “gearing”.

Adjustable Saddle and Handlebars

Both the saddle and handlebar positions are easily adjustable. You can set the saddle height with our secure and easy tool-free ratcheting system. The fore and aft saddle position and angle can be adjusted for custom fitting. The handlebars move up and down, and forward and back, and with three different handlebar riding options, you can easily find the setting that’s best for you.

Customize Your Ride

Prefer your own set-up? The BikeErg fits most standard bike parts, so you can easily use your own saddle, handlebars and pedals for the ultimate personalized experience.

Chain Free

The BikeErg uses high-strength polygroove belts rather than a chain for a quiet ride. The belts are self-tensioning to help extend life and reduce maintenance.

Lightweight and Mobile

The BikeErg’s aluminum frame makes it both light and durable, while caster wheels make it easy to move around. At just 58 lbs (26 kg), it’s lighter than most other stationary bikes.

Easy Assembly

The BikeErg requires very little assembly and we include all necessary tools and clear instructions with lots of pictures.

Durable Construction That’s Easy to Maintain

Our machines are well-known for their durability and construction. Tough and built to last, our machines withstand rigorous use in training centers, living rooms, hotels, health clubs and military bases around the world. We make sure our machines are easy to care for so you can focus on using your investment, not maintaining it.

Included with your Purchase

We include the following items with your BikeErg:

BikeErg Product Manual with Performance Monitor Quick Start Guide
Tools and instructions for assembly

Overall Length

48 in (122 cm)

Width

24 in (61 cm)

Seat HeightSeat to Pedal range (approximately): 31–40.5 in (79–103 cm)Crank Length170 mmQ Factor15.5 cmDrivePolygroove belts with self-tensioning systemMonitor

PM5

Power RequirementThe PM5 takes two D cell batteries. During your workout, the monitor draws power from the spinning flywheel to extend battery life.Maximum User Weight

300 lb (136 kg)

Construction

Welded aluminum frame. Steel feet.

Finish

Black powder coat frame; gray anodized posts

Storage

Must be stored in its fully assembled state

Space Recommendations

Assembled: 48 in x 24 in (122 cm x 61 cm)

Machine Weight

58 lb (26 kg)

Shipping Dimensions

One box: 15 in x 26 in x 48 in (38 cm x 66 cm x 122 cm)

Shipping Weight

80 lb (37 kg)